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Sci-Fi Thriller 'Assassinaut' Seeks To Protect History This July
June 26Do you understand the gravity of the situation? The Assassinaut Blu-ray is ready for pre-order!
In the near future, aliens have invaded Earth and declared a galactic war resulting in thousands of human casualties. To save Earth, a team of four teenage astronauts braves the alien wilderness of a distant planet to stop an assassin from changing the course of history forever.
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4865772a-c27f-4932-a0c7-7278fa4043e1
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https://horrorfuel.com/2019/06/26/sci-fi-thriller-assassinaut-seeks-to-protect-history-this-july/
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Is peanut butter high in iron?
What snack is high in iron?
One of the simplest ways to increase your levels of iron is with high-iron snacks that can be incorporated into your daily routine. Dried fruits like raisins, apricots and prunes are among the best sources of non-heme iron, followed by nuts like almonds and Brazil nuts (Wax, 2015).
Does peanut butter affect iron absorption?
It adds up to a broad range of foods and food ingredients that have the potential to inhibit iron absorption, including: wheat germ, wheat bran, beans, peas, lentils, peanuts, and other plant foods containing phytates; egg protein (from both the white and the yolk);
Is peanut high in iron?
Peanuts which are commonly known as moongfalli is widely used in the Indian kitchen. They are loaded with several nutrients including iron. An ounce of peanuts can deliver around 1.3 mg of the mineral. You can add in almost of your meals.
Do Not Eat Peanut Butter Again, Until You Watch This!!
Is Oatmeal high in iron?Which nut butter is highest in iron?
Almond butter is the frontrunner again, once you look more closely at the vitamin and mineral content. It contains nearly three times as much vitamin E, twice as much iron, and seven times more calcium than peanut butter.
What cancels iron absorption?
Inhibitors of iron absorption include phytate, which is a compound found in plant-based diets that demonstrate a dose-dependent effect on iron absorption. Polyphenols are found in black and herbal tea, coffee, wine, legumes, cereals, fruit, and vegetables and have been demonstrated to inhibit iron absorption.
What stops your body from absorbing iron?
You can improve your body's absorption by eating foods containing vitamin C, vitamin A, along with meat, fish, and poultry during your meals. On the other hand, foods containing phytates (cereals and grains), calcium (milk and dairy), and polyphenols (tea and coffee) can hinder iron absorption.
What foods absorb iron the best?
Iron-Rich FoodsAre eggs full of iron?
Low iron levels are a common concern for blood donors, so you might be wondering if eggs are a good source of iron to help you out. Fortunately, eggs are a great source of iron, protein and other essential vitamins.
Do almonds raise iron?
Iron Absorption
Iron from plant sources like almonds is called non-heme iron and is not as well absorbed as the heme iron from meat sources. Eating almonds along with foods containing vitamin C or an animal-based source of iron will help increase the amount of iron your body absorbs.
Which nuts have most iron?
Pistachio nuts
Of all the popular nut varieties, pistachios have the most iron, containing 14mg per 100g – nearly 4 times the amount of almonds, brazils or cashews. They are also a great source of protein, vitamin E, calcium and magnesium, making pistachios the ideal healthy snack.
How long does it take to get iron levels up?
– It usually takes 2 to 3 weeks of taking regular iron supplements before your symptoms start to improve. – You may need to keep taking iron for several months to build up your iron reserves and keep your anemia from returning.
Does b12 increase iron levels?
Related Articles. The relationship among vitamin B-12, folate and iron is a good example of the complex way in which some essential nutrients help keep your body healthy. Vitamin B-12 is indirectly responsible for raising your blood iron level to keep it in a healthy range.
Does sugar affect iron levels?
Does oatmeal block iron absorption?
Oat products are increasingly used in human nutrition due to the rather high content of soluble fibre. Oat products, however, have a high content of phytate which may interfere with the absorption of non-haem iron.
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https://lacocinadegisele.com/knowledgebase/is-peanut-butter-high-in-iron
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While purchasing cryptocurrency as Bitcoin is starting to be ever more popular nowadays, a lot of individuals still have hesitations and doubts regarding it. The concept of investing in cryptocurrency…
The world is moving towards digitalization, and cryptocurrencies are making their space in the digital investment and payment system world. The most exciting and known cryptocurrencies are Ethereum, Bitcoin Litecoin,…
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https://www.fixusjobs.com/page/3/
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Additional Information
This is a copy of information provided in vApp console of 14.4 version of Identity Suite:
Prerequisites for using the vApp with an external database ==========================================================
============ = Overview = ============ 1) The DBA should create new users and passwords (also known as "schemas" when using Oracle database) for each of the products that you intend to deploy: * Identity Manager * Identity Governance * Identity Portal 2) The DBA should provide the above credentials to the IGA Virtual Appliance administrator - to be configured and verified in the External Database configuration screen. 3) During the Virtual Appliance solution deployment, the databases will be automatically populated with tables.
b. Create the following databases (you may change the names as you see fit) EUREKIFY_SDB TICKET_DB REPORT_DB WPDS
Oracle: ------- a. Create the following users with CONNECT and RESOURCE privileges on the Identity Governance database (you may change the names as you see fit): EUREKIFY_SDB TICKET_DB REPORT_DB WPDS b. Grant a quota to the tablespace of the Identity Governance database
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898fe349-8f35-4f08-b0b9-640dacb1a39b
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https://knowledge.broadcom.com/external/article/262383/prerequisites-for-using-the-vapp-with-an.html
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Extremely critical fire weather conditions are worsening across parts of Southern Plains, according to the latest forecast by the National Weather Service (NWS).
Record heat, gusty winds and low relative humidity values will continue the high fire danger through at least Wednesday across parts of the southern Plains and Southwest. The most extreme conditions are expected from the eastern Texas and Oklahoma Panhandles into parts of southern Kansas and northwestern Oklahoma. Elevated to critical fire weather conditions exist elsewhere across the region.
Extreme and Critical Fire Danger
About 8.3 million people live in the areas threatened by Extreme and Critical Fire Weather Conditions, a total of about 835,000km² (322,000 square miles), including the counties/cities of Amarillo, TX, Woodward, OK, Pratt, KS, Canadian, TX, Lahoma, OK, El Paso, TX, Oklahoma City, OK, Albuquerque, NM, Tucson, AZ, Wichita, KS…
600 Fires
Up to 600 active wildfires are currently burning across the U.S. , base on satellite images and ESRI.
Red Flag Warnings
Red Flag Warnings are in effect across parts of seven states—Kansas, Oklahoma, Texas, Arizona, New Mexico, Colorado and Nebraska.
Fire Danger in Oklahoma
Gov. Fallin has declared a state of emergency for all 77 counties in Oklahoma. Fallin also issued an executive proclamation declaring a burn ban for 36 counties.
The largest fire in Oklahoma so far has burned more than 4,000 acres and destroyed at least six homes, and three dozen other buildings, killing one person, said fire officials in Guthrie, adding that the numbers are likely to rise.
More than 1,000 people were ordered to evacuate the fire disaster zone.
Major heat wave to continue scorching the Plains
Deadly heat is forecast to continue broiling the Central and Southern Plains through the week 'with not much relief during the night time hours,' as National Weather Service issues Excessive Heat Warnings and Heat Advisories across the region. Temperatures as high as 110+ degrees are expected this week.
Current High Temperature Map. Temperatures as high as 110+ degrees are forecast for this week.
U.S. Weekly Precipitation Map
U.S. Weekly Precipitation Map, July 22 -28, 2012. Much of the Continental U.S. received little or no rain during the week ending July 28, 2012.
U.S. Hazards Outlook – July 30 to August 10, 2012
US Hazards Outlook for July 30 – August 3, 2012. Source:NOAA/ NWS/NCEP/ CPC
High Park Fire west of Fort Collins – the second-largest and the most destructive blaze ever recorded in the state has destroyed at least 248 homes; burned 83,205 acres; up to 5,000 people remain evacuated; 45 percent contained.
Little Sand Fire near Pagosa Springs, Weber Fire in Montezuma County, State Line Fire southeast of Durango, Treasure Fire near Leadville, Trout Creek Fire near Rainbow Falls in Douglas County, Woodland Heights Fire near Estes Park southwest of the High Park Fire, and Elbert Fire have so far consumed about 30,000 acres.
Wood Hollow fire. The blaze about 1 mile south of Fountain Green in Utah State Division of Forestry Fire & State Lands has exploded to about 40,000 acres destroying numerous structures and scores of farm animals, mostly sheep.
Evacuations: Up to 2,000 people have been evacuated. Indian Ridge, Elk Ridge, Big Hollow, and Oaker Hills communities are under mandatory evacuation.
Closures: Highway 89 closure is in effect.
Weather: "The big worry now is the weather. Everything that can be done is being done," Gov Herbert said in a televised conference.
Meantime, Colorado legislators have asked USDA to open up additional land for emergency livestock grazing as farmers, ranchers battle the severe drought affecting the state, a report said.
The entire state of Colorado is currently experiencing abnormally dry or drought conditions.
Colorado Drought Map – June 2012 – US Drought Monitor
Vermont.Crops in the state of Vermont are under attack by armyworms, a report said.
"They are definitely eating, that is what it looks like," said Heather Darby an agronomist with the University of Vermont Extension.
"We get that first call from a farmer who says I don't know where my corn went. Can you come out and look? And we come out and look around and you can see the worms essentially so bad the ground's moving."
New York. Armyworms have invaded farm fields throughout Jefferson County, NY, with a major outbreak of the worms threatening widespread damage to crops, reports said.
"This year, it just seems like the moths got a head start on 'em and that's what's happened. So we're starting to get a buildup of these parasitic flies and these fungal diseases now, but it's a little, you know, too little, too late right now to control what we've got going on now," said an expert with with Cornell Cooperative Extension.
Alaska. The Bear Creek fire which was ignited by lightning about 14 miles south of Clear Airforce Base, AK, on June 23, had grown to about 1,500 acres by Sunday local time. On Monday, the blaze exploded by more than 12 folds, consuming more than 20,000 acres.
The fire is aided by strong winds, high temperatures and low humidity, burning in black spruce and hardwoods.
At least three other fires are burning within close proximity, fire authorities said.
British Columbia, Canada. Weekend storms forced at least 700 people to flee their homes, while 1,200 others were placed on evacuation alert.
"Weeks of rapid snowmelt and wet weather caused river levels to rise in the B.C. Interior, the Kootenay region and the Fraser Valley, and a weekend of heavy rain and violent thunderstorms pushed many rivers and creeks in those areas to the brink," said a report.
Flooding has left at least one man dead, causing widespread devastation in the region with many homes, businesses and public infrastructure destroyed.
The municipality of Sicamous declared a local state of emergency on Saturday, a report said.
Montana. Pony Fire in Beaverhead-Deerlodge National Forest, ignited on June 24th, has grown to more than 2,500 acres threatening numerous structures.
The town of Mammoth and South Boulder north to the Indiana University Geology Field Station are under mandatory evacuation, Inciweb reported.
State of the Climate – Global Analysis for May 2012
The globally-averaged land surface temperature for May 2012 was the all-time warmest May on record, at 1.21°C (2.18°F) above average
The Northern Hemisphere land and ocean average surface temperature for May 2012 was the all-time warmest May on record, at 0.85°C (1.53°F) above average.
The combined global land and ocean average surface temperature for May 2012 was 0.66°C (1.19°F) above the 20th century average of 14.8°C (58.6°F). This is the second warmest May since records began in 1880, behind only 2010.
Climate change quick menu!
Powerful and dangerous storm system will develop across the central and southern Plains: NWS
"A powerful and dangerous late-spring storm system will develop across the central and southern Plains today as an upper level system and a parade of supporting upper level disturbances advance out of the Intermountain West. The result will be strengthening low pressure over Kansas by this afternoon and evening that will then move slowly but steadily eastward toward Missouri by later Wednesday. The storm system will be accompanied by a classic dryline signature across the southern Plains with a strong frontal zone that will stretch across the Midwest and well to the East into the Northeast." National Weather Service (NWS) reported.
Residents of the southern Plains and Ohio Valley are advised to prepare for severe weather, including the probability of large and powerful tornadoes through Wednesday.
Weather Hazards Map
Click image to enter NWS portal.
Weather Forecast Map
Click images to enlarge.
Probability of a tornado within 25 miles of a point. See inset for the date and times. Hatched Area: 10% or greater probability of EF2 – EF5 tornadoes within 25 miles of a point. (More Info)
Probability of severe weather within 25 miles of a point. See inset for the date and times. Hatched Area: 10% or greater probability of significant severe weather within 25 miles of a point. (More Info)
Tornado Update for May 24, 2011
A total of 491 severe weather reports received by SPC (preliminary data) of which 47 were tornado touch downs.
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https://feww.wordpress.com/tag/southern-plains/
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Are you not sure where your journey should go? Let me help you find the answer and get you into your flow. I'm a former software developer, DevOps architect, and agency owner. And I'm passionate about helping you become a lighter and more successful version of yourself. That's why I'm
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e4807914-a138-44cf-8583-282e6df41626
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https://mentorcruise.com/mentor/browse/?search=digital+nomad
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How to Do 3D Art: Tips and Tricks for Beginners
Posted by
Artist 3D
–
May 17, 2023
Creating 3D art has become increasingly popular in recent years, with more and more people interested in learning how to create stunning, lifelike images. Whether you're an aspiring artist or simply looking to explore new creative avenues, 3D art offers a wealth of possibilities.
To get started with 3D art, you'll need a few basic tools and software programs. Many artists use programs like Blender or Maya to create their 3D models, while others prefer to work with more specialized software like ZBrush or Mudbox. No matter which program you choose, it's important to familiarize yourself with the tools and techniques available to you, as well as the basics of 3D modeling and rendering.
In this article, we'll explore some of the key concepts and techniques involved in creating 3D art, from choosing the right software to mastering the fundamentals of modeling and texturing. Whether you're a complete beginner or an experienced artist looking to take your skills to the next level, there's something here for everyone. So let's dive in and get started!
Getting Started with 3D Art
If you're interested in creating 3D art, there are a few things you should know before diving in. In this section, we'll cover the basics of getting started with 3D art, including choosing your software, learning the basics, and exploring different techniques.
Choosing Your 3D Art Software
The first step in creating 3D art is choosing the right software. There are many options available, each with its own strengths and weaknesses. Some popular choices include:
Blender: A free and open-source 3D creation suite that is great for beginners and professionals alike.
Maya: A professional-grade software used in the film and gaming industries.
ZBrush: A digital sculpting tool that is perfect for creating highly detailed models.
Before choosing a software, consider what you want to create and what features are important to you. It's also a good idea to try out a few different options to see which one feels most comfortable to use.
Learning the Basics of 3D Art
Once you've chosen your software, it's time to start learning the basics. This can include:
Understanding the interface and tools: Spend some time getting familiar with your software's interface and tools. Learn what each tool does and how to use it.
Modeling: This involves creating a 3D object using various techniques such as extrusion, sculpting, and polygonal modeling.
Rigging: This involves creating a skeleton for your 3D models to enable movement and animation.
Simulation: This involves creating realistic simulations of real-world phenomena such as water, fire, and smoke.
Experiment with different techniques to find what works best for you and your projects. Don't be afraid to try new things and push the boundaries of what you thought was possible.
In conclusion, getting started with 3D art can be a fun and rewarding experience. By choosing the right software, learning the basics, and exploring different techniques, you can create amazing 3D art that will impress and inspire others.
Creating Your First 3D Art Piece
If you're new to 3D art, creating your first piece can be a daunting task. However, with the right approach and tools, you can create a stunning artwork that you'll be proud of. Here are the steps to follow:
Conceptualizing Your Artwork
Before you start modeling, you need to have a clear idea of what you want to create. Think about the subject matter, the mood, and the style of your artwork. You can sketch your ideas on paper or use software like Photoshop or Sketchbook to create a digital concept art.
Modeling Your Artwork
Once you have a concept, it's time to start modeling. You can use software like Blender, Maya, or 3ds Max to create your 3D models. Start with simple shapes and gradually add more details. You can use reference images or sketches to guide your modeling.
Texturing Your Artwork
After you've modeled your artwork, it's time to add textures. Textures can make your artwork look more realistic and add depth. You can use software like Substance Painter or Photoshop to create textures. You can also use pre-made textures from websites like Texture Haven or Poliigon.
Lighting Your Artwork
Lighting is an essential part of 3D art. It can set the mood and highlight the details of your artwork. You can use software like Blender or Maya to add lights to your scene. Experiment with different lighting setups to find the one that works best for your artwork.
In conclusion, creating your first 3D art piece can be a challenging but rewarding experience. By following these steps and using the right tools, you can create an artwork that you'll be proud of.
Advanced 3D Art Techniques
If you're looking to take your 3D art to the next level, there are a few advanced techniques you can try out. Here are some tips for animating, adding special effects, and optimizing your 3D artwork for different platforms.
Animating Your 3D Artwork
One of the most exciting things about 3D art is the ability to bring your creations to life through animation. Here are some tips for animating your 3D artwork:
Start with a storyboard or animatic to plan out your animation before you start.
Use keyframes to set the beginning and end points of your animation, and let the software fill in the in-between frames.
Experiment with different types of animation, such as character animation, camera animation, and object animation.
Use motion blur to add a sense of speed and motion to your animation.
Add sound effects and music to enhance the overall experience.
Adding Special Effects to Your 3D Artwork
Special effects can add an extra layer of polish and excitement to your 3D artwork. Here are some tips for adding special effects:
Use particle systems to create effects such as fire, smoke, and explosions.
Experiment with lighting and shadows to create dramatic and moody scenes.
Use post-processing effects such as bloom, depth of field, and color grading to enhance the overall look of your artwork.
Consider using physics simulations to create realistic effects such as cloth and fluid simulations.
Optimizing Your 3D Artwork for Different Platforms
When creating 3D artwork, it's important to consider the platform it will be viewed on. Here are some tips for optimizing your 3D artwork:
Use low-poly models and textures for real-time applications such as games and VR.
Consider the hardware limitations of the platform you're targeting, such as mobile devices or consoles.
Optimize your scene by using LOD (Level of Detail) models and culling techniques to improve performance.
Test your artwork on different platforms to ensure it looks and performs well across the board.
By experimenting with these advanced techniques, you can take your 3D art to the next level and create truly stunning and immersive experiences.
Sharing and Promoting Your 3D Art
Sharing and promoting your 3D artwork is an essential part of being a 3D artist. In this section, we'll explore some ways to share and promote your artwork.
Sharing Your Artwork on Social Media Platforms
Social media platforms are a great way to share your artwork with a large audience. Here are some tips for sharing your artwork on social media:
Choose the right platform: Different social media platforms have different audiences and features. Choose the platform that best suits your artwork and target audience.
Use hashtags: Hashtags help people find your artwork. Use relevant hashtags to increase your visibility.
Engage with your audience: Respond to comments and messages, and ask your audience for feedback. Engaging with your audience helps you build a community around your artwork.
Joining 3D Art Communities
Joining 3D art communities is a great way to connect with other 3D artists and get feedback on your artwork. Here are some popular 3D art communities:
Community
Description
Polycount
A community of game artists and developers
ZBrushCentral
A community of digital sculptors
BlenderArtists
A community of Blender users
CGSociety
A community of digital artists
Entering 3D Art Contests
Entering 3D art contests is a great way to challenge yourself and get exposure for your artwork. Here are some popular 3D art contests:
The Rookies: An annual contest for young creatives in film, animation, games, VR, motion graphics, and architecture.
CGTrader: A monthly contest for 3D artists to showcase their work and win cash prizes.
Hum3D: A yearly contest for 3D artists to create a 3D model of a car and win cash prizes.
In conclusion, sharing and promoting your 3D artwork is an important part of being a 3D artist. By using social media, joining 3D art communities, and entering 3D art contests, you can build a community around your artwork and get exposure for your work.
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https://artist-3d.com/how-to-do-3d-art/
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△Hwabyung means, in Korean, illness (Byung) of fire or anger (Hwa), which arises when people are restrained due to an aspect of the Korean culture from confronting and suppressing their feelings of anger. imageⓒshutterstock_Johan Larson
How To Understand and Approach The Symptom
By Namwook Cho L.Ac.
Among negative emotions, depression, anxiety and anger, Hwabyung is a traditional Korean disorder caused by suppressed anger and has been classified as a disorder since the fourth edition of 『Diagnostic and Statistical Manual of Mental Disorders (DSM)』.
Hwa-Byung is commonly seen in patients suffering from numerous somatic and other psychological symptoms, such as physical factors such as stomach pain, heart palpitation, chest tightness, fatigue, dull headache, indigestion, a feeling of weakness, insomnia and flushing of the face and the body and emotional factors, for example, anxiety, anger, and depression.
Due to the complexity of the symptom, an understanding of cultural dynamics and etiology is warranted for healthcare providers to diagnose and treat this condition accurately.
Hwabyung is usually comorbid with other disorders;
Menopausal syndrome, depression, and hypertension with anger are commonly seen.
Hwabyung is a neuropsychiatric disease frequently observed in primary care and has a prevalence of approximately 4.2~13.3% in Korea. However, close attention is needed in clinical practice, as Hwabyeong shows chronic progression and is often accompanied by other diseases. Moreover, the morbidity is prolonged, and Hwabyung may show symptoms similar to physical illnesses, such as climacteric syndrome and thyroid dysfunction.
Definition
Hwabyung is a syndrome characterized by explosive manifestations of negative emotions, such as anger, resulting from failure to relieve these emotions. Physical symptoms include chest pressure, a sensation of heat, surges of anger, and a sense of epigastric mass; other symptoms include a feeling of unfairness and anger, bitterness, and han (恨). These symptoms are related to distinct stress events.
Diagnosis
Hwabyung is caused by suppressed anger, characterized by emotional symptoms such as victimized feeling, resentment, anger and rage. But normally, there is no disorder in which anger plays a key role. So, when a patient visits a medical institution with anger as a chief symptom, it is likely to diagnose Hwabyung with other disorders. Therefore, when the patient is diagnosed with other disorders with a high risk of comorbid Hwabyung disorder, such as menopausal syndrome, depression, and hypertension with anger, Hwabyung should be considered.
Meanwhile, Hwabyung is likely to be comorbid with other disorders, such as functional thyroid disorder, which can be accidentally misdiagnosed as Hwabyung. So it is important to assess comorbidities and the necessity of their treatment at the initial stage by differential diagnosis.
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https://theacupuncturetimes.com/hwabyung-shows-complicated-co-existing-mental-and-psychosomatic-symptoms/
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Job satisfaction
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cc28d5ad-ece6-4480-90e6-a997486f7a11
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https://www.lagosjobs.com.ng/tag/job-satisfaction/
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Lupus erythematosus is an autoimmune condition where the body's immune system confuses body tissues as foreign and attacks them. Its management will depend on its manifestations and severity. The treatment may include antimalarial drugs, corticosteroids, steroid creams for rashes, disease-modifying antirheumatic drugs, immunosuppressants like cyclophosphamide and anti-inflammatory medication like NSAIDs
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bb957fcb-df92-4f7f-a3c3-1f6334df4c91
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https://www.avocure.com/lupus-erythematosus-treatment?locale=en
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Strengthening governance for protected species: the case of the Chinese pangolin and the Sunda pangolin
Laos is home to the Chinese and Sunda pangolins, both of which are classified as 'critically endangered' on the IUCN Red List and listed in CITES Appendix II. Their populations are declining rapidly, and no estimate of the number of individuals remaining is available. They are hunted for their meat and, in particular, for their scales, used in traditional Chinese medicine. Pangolins are almost impossible to breed in captivity.
Laos ratified CITES (the Convention on International Trade in Endangered Species of Wild Fauna and Flora) in 2004. A recent decree issued by the Prime Minister of Laos aims to strengthen regulation on the protection of forests and wildlife, including the pangolin. However, biodiversity inventories and protection measures are confined to national protected areas, with no data available for other areas.
Oudomxay Province is a crossroads on the trafficking routes between Myanmar, Thailand, China and Vietnam. Pangolin populations are also thought to live there, particularly in three villages in La and Namor districts. The imminent opening of a railway line in 2021, linking the south of China and Vientiane via Oudomxay, is likely to attract more poachers.
This project, run by the Comité de Coopération avec le Laos (CCL), will follow two main lines of action. The first aims to increase knowledge of the remaining pangolin populations as well as the dynamics and extent of trafficking. In the target districts, maps will be drawn up of the areas likely to contain pangolin populations and interviews will be conducted. Optical sensors will be used to estimate the size of the remaining populations. The main findings will be published.
Local governance of biodiversity conservation will be strengthened in order to safeguard the two species. Local authorities will receive training on national and international regulations that apply to protected species and their trafficking, and two multi-stakeholder meetings (local authorities, conservation NGOS, village communities) will be organized. This will lead to the establishment and dissemination of an 'Oudomxay Action Plan for Pangolins and Biodiversity'.
Final sumary report (November 2021):
A mapping of the areas likely to host the two species has been established. This was carried out via field surveys but also through interviews with villagers and poachers. A priority conservation area has been defined. 34 camera traps were subsequently placed around 5 villages. Two individuals were observed in 2 different areas. Due to the very low number of individuals encountered, it was'nt possible to estimate the populations present. 24 other species were also encoutered.
Market visits and meetings with potential traffickers were carried out as well as a surveillance on social media. 185 awareness-raising booklets were distributed to children.
Training on national and international regulations for protected species was organized for 30 people. Another training, on camera traps, was given to 19 people. 2 workshops and 2 consultation sessions in the districts were organized.
An action plan for the protection of local biodiversity, integrating the conservation of pangolin species and their habitat, is being drawn up with local partners.
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9b66a3e6-8795-4b53-a0c4-c0d4bfce9cac
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https://www.fondationensemble.org/en/projet/strengthening-governance-for-protected-species-the-case-of-the-chinese-pangolin-and-the-sunda-pangolin/
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Movies and why consider watching online
Long also the introduction of the internet to the globe are exactly what have created matters uncomplicated. Everything you'll need right today is solid internet connections or info. As compared to watching films in theatres, you will find edges that one can get from seeing films online. Here are some of them
Convenience
The number one motive as to why Folks enjoy watching Videos watch movies online for free(assistir filmes online gratis) could be due to how convenient it is. To begin with, you don't even have to go an inch in the event you want to look at. You are able to just secure your notebook, start looking for your favorite website, get the very best movie and see at the coziness of of your house. Secondly, you don't need to waste long seeking to try to find a suitable theatre all you need would be always to get strong internet connections a notebook or desktop. Third, you don't need to squander money on buying picture tickets . You might also save your self money on fueling your car or fare. It's possible to easily do everything at home and also get to enjoy longer than you might possess in a theater.
Varieties
Another Advantage that one can get from seeing assirtir filmes online is access to your Variety of films. In the old standard method, individuals used to go with the shown movie to the ending even though they didn't enjoy it. At this time you may access as many pictures as you can once you don't enjoy the one which you are seeing, then you may just change to an alternate one.
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http://wwe-raw.org/movies-and-why-consider-watching-online/
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Pair up and find a Native American street art work. You will need to speak to the rest of the group (not to have the same picture). You will present the artwork to the rest of class (description + analysis). No more than 2 slides for a PPT.
Read the text about street art in Indian Alley, LA (« Painting to Heal ») p. ? and answer the questions.
Native Americans speak about reservations in one word :
Describe the photo thoroughly and what it represents / symbolizes (it is also in your book p. 96) – What technique is used? Where is it located and why? What do you know about the artist ? Use some of the vocabulary given in this chapter of your book.
Vocabulary for this sequence is in your book and needs to be learnt.
HWK for January 7th:
1.Watch the video and take notes. Be prepared to speak about it in English or in French. Answer the questions about it p. 98. Prepare for Step 3
Doc A : The opening picture is built as a timeline showing the evolution of mankind, from ape-like creatures in the background, to augmented beings who wear implants and who look like cyborgs, in the foreground. The picture was used as the cover of the April 2017 issue of National Geographic magazine, which dealt with transhumanism. At first, in the background, the first man is pictured as an ape, but the picture shows that humans have evolved, and the reason is shown in the foreground with the eye-implant: technology has enabled humans to make progress and become smarter and more advanced.
Doc B: The three characters are very different and want to change either their bodies or skills/abilities. Zach used to be a sport guy when something happened to him (an accident?) He wants to be able to play his favourite sport again even if it means going through surgery or having to wear a special outfit. David is obese / overweight and everyone is making fun of him / taking a piss/ gives him shit about his weight. He cannot meet girls because of his appearance and wishes he had muscles –no fat – and get rid of his ridiculous nickname. As for Ted, he wishes he could control people's minds and make them obey him.
Video to watch and summarize. What questions are asked? Write as many as you can.
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Georgia Changing Will with Codicil Substituting New Provisions
Description
A codicil is a written supplement to a person's will, which must be dated, signed and witnessed under the same legal rules applicable to the making of the original will, and must make some reference to the will it amends. A codicil can add to, subtract from, revoke or modify the terms of the original will. When the person dies, both the original will and the codicil are subject to the probate process and form the basis for administration of the estate and distribution of the assets of the deceased.
A codicil is used to avoid rewriting the entire will. A codicil should reference each section number of the will and the specific language that will be affected. It is important that a codicil is as clear and precise as possible to avoid undue complications.
Statutory provisions in the various jurisdictions specify the formal requisites of a valid willTitle: Understanding Georgia Changing Will with Codicil Substituting New Provisions: A Comprehensive Overview Introduction: In the realm of estate planning, the process of altering or updating a will is not uncommon. In Georgia, individuals have the option to modify their will through a codicil, which allows for specific provisions to be substituted or added. This article aims to provide a detailed description of what is involved in Georgia Changing Will with Codicil Substituting New Provisions. Keywords: Georgia Changing Will, Codicil, Substituting New Provisions, Estate planning, Will modification 1. The Concept of a Georgia Changing Will: A Georgia Changing Will refers to the process of making alterations or updates to the provisions outlined in an individual's existing will. It provides flexibility in estate planning, enabling beneficiaries, assets, or other clauses to be modified as per the testator's changing intent. 2. Understanding Codicil: In Georgia, a codicil is a legal instrument used to modify specific provisions within a will without requiring a complete overhaul. It provides a streamlined process, allowing testators to make targeted amendments, add new clauses, or substitute existing provisions in their wills. 3. Reasons for Using Codicil to Substituting New Provisions: — Adjustments to Beneficiaries: A testator may want to revise or update the beneficiaries listed in their will due to changing family dynamics, altered relationships, or other considerations. — Changes in Assets: New assets, properties, or investments may need to be included or reassigned among beneficiaries without restructuring the entire will. — Conditional Provisions: Testators can modify or replace contingent or conditional provisions, such as age restrictions or prerequisites for inheritance. 4. Types of Georgia Changing Will with Codicil Substituting New Provisions: a) Basic Codicil Substitution: This type involves the substitution of specific provisions within the existing will by drafting a codicil. It may include changes to beneficiaries, assets, or other relevant clauses, catering to the testator's evolving wishes while maintaining the integrity of the original will. b) Complex Codicil Substitution: In some cases, testators may require extensive changes that go beyond a few provisions. This involves creating a comprehensive codicil, incorporating multiple modifications or substitutions to address complex estate planning scenarios adequately. 5. The Process of Georgia Changing Will with Codicil Substituting New Provisions: a) Consultation: Seek legal advice from an experienced estate planning attorney to understand the requirements, ramifications, and legal implications of changing the will through a codicil. b) Identify Necessary Changes: Determine the specific provisions or clauses that need modification and discuss them with the attorney. c) Drafting the Codicil: The attorney will draft the codicil document, ensuring it adheres to Georgia state laws and incorporates the desired changes. d) Execution and Signature: Sign the codicil in the presence of witnesses, as per Georgia's legal requirements. e) Safekeeping: Store the original codicil and existing will in a secure location, informing the executor or relevant parties of their existence. Conclusion: Georgia Changing Will with Codicil Substituting New Provisions offers a flexible approach to estate planning, allowing individuals to modify their existing wills without starting afresh. By understanding the process and seeking professional guidance, testators can ensure their updated provisions align with their intentions, ensuring a smooth transition of assets and benefits to their chosen beneficiaries. Keywords: Georgia Changing Will, Codicil, Substituting New Provisions, Estate planning, Will modification, Beneficiaries, Assets, Conditional provisions.
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FAQ
Yes, a Will or Codicil to a Will can be contested but only for very specific legal reasons. A Codicil is used when only small changes need to be made. The only difference is that a new Will replaces previous ones whereas a Codicil is read in conjunction with the Will.
A codicil is a legal document that acts as a supplement to your last will and testament. In it, you can make changes to your will without having to rewrite your entire original will document.
Is There a Newer Will? Most people revoke one will by making another, which supersedes the old one. That's why most wills begin with a sentence like "I hereby revoke all previous wills and codicils." (A codicil is an addition to a will; they aren't very common these days.)
Changing a Will with a CodicilA codicil is a supplement to an existing Will that makes some alterations but leaves the rest of the Will intact. It is a legal document that is as legally binding as the original Will.
Lack of CapacityIf the person who created the will was not mentally competent when he or she signed the codicil, the changes contained in the codicil may be invalid. California law requires that a person signing a will or codicil to a will has the mental capacity to understand what he or she is signing.
If you do write a new will, you can revoke the old one by destroying it. You can make small changes to your will such as changing the executors or adding a legacy by using a document called a codicil (more on this below).
The terms of joint willsincluding executor, beneficiaries, and other provisionscannot be changed even after the death of one of the testators.
The second type codicil involves revoking an existing clause and replacing it with a new one, for example revoking a previous beneficiary's gift, perhaps because they have died, and leaving it to a new beneficiary, such as a new grandchild.
A Codicil is a document which amends your Will. Rather than preparing a completely new Will, you can have a Codicil prepared which will be read alongside your Will upon your death. For a Codicil to be legally valid, you need to comply with the same formalities as if it were a Will.
Can you amend your existing will without adding a codicil? Once a will has been signed and witnessed, it is a legally binding document. It cannot be changed other than by the use of a codicil. The only other alternative is to write up a completely new will.
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How to Amend a Will · Step 1 ? Find the Latest Version of the Will · Step 2 ? Decide the Changes · Step 3 ? Write the Codicil · Step 4 ? Sign the ... The will directs the testator's estate to a revocable trust, which is used with a pour-over will to help the settlor avoid probate, maintain privacy, and ease ...And making a new memorandum?or simply tearing one up without replacing it?doesn't affect your will. If you want to make changes, don't cross out anything on ... A subsequent inconsistent will is presumed to completely replace an earlier will if it makes a complete disposition of the testator's estate ... The revised Code contains two new provisions. O.C.G.A. § 53-12-4 states which law will govern the validity of a trust. If the trust contains real property, ...15 pages
The revised Code contains two new provisions. O.C.G.A. § 53-12-4 states which law will govern the validity of a trust. If the trust contains real property, ... Testators who want to make significant changes can revoke their existing will and replace it with a new document, but for those who only need to make minor ... One whose occupation is to draw up contracts, write deeds and mortgages,Seth had changed certain provisions in the will (omitting the provision that ... Georgia. Supreme Court · 1918 · ?Law reports, digests, etcGeorgia. Supreme Court. are called upon to construe . It is insisted that the provisions of the codicil constitute an express revocation of item seven of ... How to Add a Codicil · 1. Find a Current Copy of Your Will and Decide on Changes · 2. Write the Codicil · 3. Sign the Codicil With Witnesses · 4. By ET Kimbrough · 1994 · Cited by 20 ? would be distributed via intestacy unless the testator executed a new will or codicil to the original will. Id § 91, at 470. The residuary clause of the ...
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Now in its 12th year, CHILD has produced over 100 scientific publications with breakthrough findings that have been featured by global media outlets. The Azad Lab's breastmilk research work has shown that the way breastmilk reaches the baby is important. "Pumped breastmilk gives baby many of the same health benefits as nursing – it's just that nursing may have a slight edge," says Dr. Azad. Read the full success story here!
Diarrhea is a major cause of infant mortality. Azad Lab trainees Dhasni Muthumuni and Dr. Kozeta Miliku conducted this population-based study in collaboration with the ALSPAC Cohort titled "Enhanced Protection Against Diarrhea Among Breastfed Infants of Nonsecretor Mothers", published in the Pediatric Infectious Disease Journal. They found that breastfeeding by nonsecretor mothers was especially protective against diarrhea. Further understanding of this relationship could help reduce infant diarrheal mortality and improve processes for donor milk banking and provision. Tweetorial here!
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https://www.thrivediscovery.ca/news/archives/01-2021
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Recommended Posts
I am intrigued by the small active region in the Northern hemisphere of the sun that has a pretty decently sized coronal hole next to it. While I know very little about the physics of an area like this, it is nice to start learning about these regions as we slowly start to increase in solar activity again.
My question is how a non-mathematician such as myself would be able to make sense of "earth facing" activity not necessarily meaning "earth directed" activity. Is there a pretty reliable method of calculating the solar wind path or does it vary? Is there a way to visually represent where on the sun the earth directed activity is coming from at any given time? If there is a large flare on the earth facing side, it might not actually interfere with earth that much, correct?
I hope that makes sense. It's super easy to visualize what I'm trying to say, but difficult to put into terms.
In short, the IMF varies in orientation and that variance can be seen there, usually pointing north, south, or fluctuating between the two. This data is fairly technical, but doesn't require significant education to understand.
The WSA-Enlil page also shows a model that, while seemingly complex at first, is actually quite comprehensive for visualizing Earth(and the rest of the inner solar system) relative to the IMF and any CMEs.
As for anything that is considered Earth-facing, the SDO is situated roughly in-line with Earth relative to the Sun, so if a coronal hole is visible in SDO imagery it is on the Earth-facing side of the solar disc. Simply put, the side of the Sun we can see from Earth-orbiting satellites or ground telescopes is the Earth-facing disk.
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The WSA-Enlil page also shows a model that, while seemingly complex at first, is actually quite comprehensive for visualizing Earth
This might be what is throwing my imagination off. The spiral of the solar wind on the ENLIL makes me think of the amount of time before it would reach earth as being an almost instantaneous, straight shot.
I want to understand perhaps on a predictable visual level that isn't quite accurate. I wish I had gone to school for this stuff. 😅 I will read the help page multiple times to pound the information into my fantasy-filled artist brain. Maybe with some thorough understanding I will be able to accurately illustrate the complex functions of the sun... wouldn't that be cool?
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I understand what you mean. In meteorology, with a satellite like GOES for instance, each frame represents a specific time window - this is often referred to as "resolution". With computer models, the resolution has to be lower than real-time because the data cannot be processed and delivered as fast as it can receive it, so arbitrarily and practically there have to be time-steps with a big enough gap between real-time and work-time so that the data feed can be continuous.
The most difficult part of visualizing the IMF is putting yourself to-scale with the rest of the universe; the Earth is so much larger than a human being, so much deeper than we could possibly hope to physically reach... and we're so much smaller than a planet like Jupiter, which is so much smaller than the Sun, which is only one of approximately 100,000,000,000 stars(simplified estimate) in our galaxy, which is one of countless numbers of galaxies... It betrays our sense of reality, as we can typically only see up to a couple hundred miles/kilometers at any given vantage point(within Earth), and to say that scratches the surface is an overstatement.
The easiest way to understand is not visualizing, but putting numbers to it. The more you understand the numbers, like distance to the Sun, the speed of light, the speed of solar wind, so on and so forth, the more accurate that visualization will seem - it will never quite be a precise idea, but that is okay! That is the purpose of the numbers, to have a concrete figure to compare against other figures.
As Neil deGrasse Tyson says, "The universe is under no obligation to be understood by you."
Edited September 24, 2020 by Christopher S.
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I have always seen math as its own strange form of art, but while I know people who are amazing at understanding mathematics and can't draw a decent stick figure, I can draw accurate anatomy by memory but have difficulty understanding very basic algebra. I appreciate everything about space weather, but the most amazing part to me is how you're able to transform data, formulas and numbers into visual representations at all. Albeit may not be 100% accurate, It's mind-blowing.
I was trying to follow a presentation by NOAA about the computer programs that they use to predict space weather. I was lost at the first Acronym. 😅 If I could somehow take all of the knowledge and jam it in my fatty brain tissue, that'd be great. The next best way to make sense of it similar to that of anatomy drawing. If you understand what everything is, what its made out of, how it functions, and the affect it has on the things around it, it's much easier to accurately visualize.
Thanks again for meeting me with such reason. Hearing answers from knowledgeable people is much more impacting than attempting to read the first article that pops up on a very complicated google search.
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https://community.spaceweatherlive.com/topic/1838-visual-representation-of-earth-directed-solar-activity/
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Other Books in Series
DescriptionThe Grizzly Gazette is perfect for teaching percentage to second, third, and fourth graders. It's the last week of Camp Grizzly, and the campers are preparing to elect a mascot. Each day the Grizzly Gazette takes a poll to see who has the biggest percentage of the vote so far. Is it Sophie? Is it Daniel? Or could it be Corey, the new entry in the race? Corey's determined to do her best. But she's got to make up for lost time. Can she win out over Daniel and Sophie? No one will know for sure until the last vote is counted!
Kids will love the story and the illustrations by Steve Björkman. Parents and educators will love how the story and pictures make understanding the math concepts a breeze—as well as the concrete examples of how math works. The book contains activities for adults to do with kids to extend math into their own lives.
Math skills are life skills, and the MathStart series supports success!
This award-winning series by Stuart J. Murphy teaches math through stories and visual models
63 books divided into three levels with 21 books in each
Fun activities kids will love are included to help parents and teachers emphasize the lessons
Engaging and relatable stories, with each story revolving around practical applications of the math concept presented
Lively art from top-notch illustrators
Charts and other visual representations help children understand how the math works and promote deeper comprehension
MathStart's unique combination of stories, illustrations, and visual models helps teachers and parents in the teaching of math and provides all children with the opportunity to succeed.
Help kids with their math skills plus their reading skills with the engaging and fun MathStart series!
About the Author
Stuart J. Murphy is a visual learning specialist. A graduate of the Rhode Island School of Design, he has a strong background in design and art direction. He also has extensive experience in the world of educational publishing. Drawing on all these talents, Stuart J. Murphy brings a unique perspective to the MathStart series. In MathStart books, pictures do more than tell stories; they teach math.
Stuart J. Murphy and his wife, Nancy, live in Boston.
Steve Bjorkman has illustrated nearly one hundred picture books, including the New York Times bestseller Dirt on My Shirt by Jeff Foxworthy. He has also sold millions of greeting cards through Recycled Paper Greetings with his brother, Carl. Steve lives with his wife in Irvine, California.
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https://www.childrensbookworld.com/book/9780060000264
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What is the RNS?
Lots of traders are missing out because they don't understand how to read and use the RNS (Regulatory News Service) effectively.
This means they aren't maximising their P&L and it can even cost them money.
The RNS is the London Stock Exchange's official news feed for price-sensitive information and all traders should know their way around the RNS.
I use SharePad as my RNS provider.
Free month (worth £69) SharePad trial: 🤍
Join the community for my free books and newsletter: 👉 🤍
Follow me on TWITTER 👉 🤍
00:00 Intro
00:48 What is the RNS?
02:32 How do you use the RNS?
03:24 What is RNS Reach?
03:59 What should you look for in the RNS?
05:52 Who is the best RNS provider?
07:09 Where can I find the RNS?
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THREE MUST-READ TRADING BOOKS
1. Reminiscences of a Stock Operator: 🤍
2. Unknown Stock Market Wizards: 🤍
3. The Art of Execution: 🤍
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Disclaimer: All of the content on this channel, the Shifting Shares website, and elsewhere is educational and interest only.
Michael does not offer financial advice. Should you need advice please seek a regulated professional.
Nothing said or written is a recommendation to buy or sell any security.
Every effort has been made to provide accurate information but errors may exist. Please always do your own research.
Similar to a pacemaker that monitors and responds to heart rhythms, the NeuroPace RNS System is the first and only medical device that can monitor and respond to brain activity. Once your doctor programs the NeuroPace RNS System to detect and respond to your brain activity, it automatically delivers treatment when you need it. Here's how it works:
1) MONITORS: The RNS System constantly monitors your brainwaves, looking for unusual activity that may lead to a seizure. It works all the time, even while you are sleeping.
2) DETECTS: The device is personalized to recognize the electrical patterns specific to your brain, rapidly identifying unusual activity that can lead to a seizure.
3) RESPONDS: Within milliseconds of detecting unusual activity, the device sends brief pulses to instantly disrupt this activity and normalize your brainwaves, often before you can feel seizure symptoms.
Learn more about the RNS System by visiting 🤍
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This represents the experience of individual(s) who have used the RNS System. Individual results will vary.
Important safety information about the RNS System can be found here: 🤍
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https://serfik.ru/id-RNS-b90681.html
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Deaths from Suicide, Alcohol, Drugs and Gun Violence A National Crisis in America
According to a 2019 Scorecard on State Health System Performance published by The Commonwealth Fund, the rise in deaths from suicide, alcohol, and drug overdose has reached a national crisis in the United States.
The Commonwealth Fund's 2019 Scorecard on State Health System Performance reveals that most states are losing ground on key measures related to life expectancy as premature deaths from suicide, alcohol, and drug overdose continue to increase. Most alarming, in some states residents now face shorter life expectancies than just a few years ago, in part because of unrelenting increases in deaths linked to suicide, alcohol, and drug overdose.
West Virginia, Ohio, Pennsylvania, the District of Columbia, Kentucky, Delaware, and New Hampshire stand out as having the highest death rates from drug overdoses. West Virginia and Ohio have been hard hit by the opioid epidemic.
The Scorecard also found that health care costs are placing an increasing financial burden on families across the United States. Democrat-leaning states such as Hawaii, Massachusetts, Minnesota, Washington, Connecticut, and Vermont are the top-ranked states in healthcare coverage according to the Scorecard, which assesses all 50 states and the District of Columbia on 47 measures of access to health care, quality of care, service use and costs of care, health outcomes, and income-based health care disparities. The mainly Republican states of Mississippi, Oklahoma, Texas, Nevada and Arkansas are the lowest ranked according to the Scorecard
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https://features.kodoom.com/en/health-science/deaths-from-suicide-alcohol-drugs-and-gun-violence-a-national-crisis-in/v/6808/
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Maximizing Website Performance: A Guide to Essential KPIs
In the digital age, where a company's online presence is often the first point of contact with potential customers, the significance of website performance tracking cannot be overstated. An effectively functioning website is more than just a virtual storefront; it's a critical asset that can make or break a business. Monitoring its performance provides invaluable insights into user experiences, loading times, and overall efficiency. Understanding these metrics is the foundation for optimizing the website, enhancing user satisfaction, maximizing conversions, and ultimately, driving the success of a business in the competitive landscape of the internet.
The Role of Key Performance Indicators (KPIs) in Evaluating Website Success
Key Performance Indicators (KPIs) play a critical role in website performance tracking and assessing website success. They are essential metrics that help businesses quantify and measure various aspects of their website's performance, enabling informed decision-making and strategic improvements. Here's a breakdown of why they matter:
Measuring Progress and Success: KPIs provide a standardized way to measure and evaluate the progress of a website in achieving its goals and objectives. They serve as benchmarks to assess the effectiveness of strategies and initiatives.
Setting Clear Objectives: KPIs allow businesses to set clear and achievable objectives for their website. By identifying specific metrics aligned with business goals (e.g., traffic increase, conversion rates), businesses can direct their efforts more effectively.
Identifying Strengths and Weaknesses: Through KPIs, businesses can identify the strengths and weaknesses of their website. By tracking various metrics such as user engagement, bounce rates, and conversion rates, they can pinpoint areas for improvement.
Facilitating Data-Driven Decisions: They also provide data-driven insights into how the website is performing. This data helps in making informed decisions to optimize the website, enhance user experience, and improve overall performance.
Aligning with Business Goals: KPIs are chosen to align with broader business objectives. They ensure that website performance is directly contributing to the organization's success, whether it's increasing sales, generating leads, or enhancing brand visibility.
Enabling Comparative Analysis: KPIs enable businesses to compare their website performance over time or against industry benchmarks. This helps in understanding trends, identifying patterns, and making necessary adjustments for better outcomes.
Prioritizing Resources and Efforts: By analyzing KPIs, businesses can allocate resources effectively. They can prioritize areas that need immediate attention, ensuring efficient utilization of time and budget.
Communicating Progress to Stakeholders: KPIs serve as a common language to communicate progress to stakeholders within and outside the organization. They provide a clear and understandable way to showcase the impact of website performance on business objectives.
In conclusion, KPIs are indispensable tools that guide and inform the ongoing efforts to enhance a website's performance and align it with the overarching goals of the business. They drive continuous improvements, foster data-driven decision-making, and ultimately contribute to achieving organizational success in the digital landscape.
Core Website Performance Metrics
When measuring website performance, various types of metrics are important to consider, each providing insights into different aspects of the website's effectiveness and user engagement. Here are some common types of metrics for websites:
Traffic Metrics
Traffic generation metrics are vital tools for assessing the success and impact of online strategies aimed at attracting visitors to a website or digital platform. These metrics provide valuable insights into the quantity, quality, and behavior of incoming traffic, helping businesses and marketers understand how effectively their marketing efforts are performing. By analyzing metrics such as website visits, page views, and unique visitors organizations can refine their marketing strategies and optimize their online presence to drive meaningful engagement and achieve their desired objectives.
Unique Visitors: Unique visitors represent the count of distinct individuals who visit a website within a specified time period. This metric is crucial for assessing the reach and scope of a website in attracting a diverse audience. For instance, if an e-commerce website has 10,000 unique visitors in a month, it indicates the potential customer base and helps in tailoring marketing strategies to engage and retain these visitors effectively.
Pageviews: Pageviews denote the total number of pages viewed by all visitors on a website during a given period. It offers insights into how engaging and informative the content is, as well as the overall navigational structure of the website. A high pageview count might indicate compelling content, but if paired with a high bounce rate, it could suggest that visitors are not finding what they need, prompting a need for improved website navigation or content relevance.
Sessions: A session represents a single visit or browsing activity by a user on a website. It starts when a user enters the site and ends after a period of inactivity or when they leave the site. Monitoring sessions provide an understanding of user engagement and behavior patterns. For example, if a blog website has 20,000 sessions in a month, it showcases the volume of interactions and aids in analyzing which content resonates most with the audience, helping to tailor future content strategies accordingly.
Engagement Metrics
Engagement metrics on a website are the compass guiding online success, offering a deep understanding of how users interact and connect with the content and features of a digital platform. Metrics such as time spent on the website or click-through rates, social shares, comments, and form submissions. They provide crucial insights into user behavior and preferences, enabling website owners and marketers to optimize the user experience, tailor content, and refine strategies for greater engagement. By leveraging these metrics, businesses can foster stronger connections with their audience, drive conversions, and ultimately achieve their online objectives.
Average Time on Page: It measures the average duration a user spends on a specific webpage. For example, if the average time on a blog post page is 3 minutes, it indicates that visitors are engaging with the content for an extended period, likely finding it valuable and relevant.
Bounce Rate: It is the percentage of visitors who leave a website after viewing only one page. For instance, if the bounce rate for a landing page is 45%, it means that 45% of visitors exited without interacting further. A lower bounce rate, such as 25%, implies that a higher proportion of visitors explored the website beyond the landing page.
Click-Through Rate (CTR): It is a critical metric that measures the ratio of clicks on a specific element to the number of times it was viewed. Let's say an email campaign achieved a CTR of 10%, meaning 10% of recipients clicked on the provided link. A higher CTR, like 15%, indicates a more compelling and engaging element that entices users to take the desired action.
Conversion Metrics
Conversion metrics are the cornerstone of digital success, offering a precise measure of a website's effectiveness in turning visitors into desired actions, such as making a purchase, filling out a form, or signing up for a newsletter. These metrics encompass a variety of data points, including conversion rate, cost per conversion, and abandonment rate.
Conversion Rate: This is a vital metric that measures the percentage of website visitors who complete a desired action, such as making a purchase, signing up for a newsletter, or filling out a contact form. For example, if a website has 1,000 visitors and 50 of them make a purchase, the conversion rate is 5%. A higher conversion rate indicates an effective website in driving visitors toward the intended goals.
Goal Completions: This refers to the number of times a specific goal, defined by the website owner, is achieved. These goals can vary, including completing a purchase, submitting a lead form, or downloading a resource. For instance, if a goal is for users to subscribe to a newsletter and 200 users successfully subscribe in a month, it represents 200 goal completions.
Customer Acquisition Cost (CAC): Itis a critical financial KPI that calculates the average cost incurred to acquire a new customer. It's derived by dividing the total acquisition costs (marketing, sales, etc.) by the number of customers acquired within a specific period. For example, if a company spends $10,000 on marketing and acquires 200 customers, the CAC is $50. Monitoring CAC helps in evaluating the efficiency of marketing campaigns and cost-effectiveness in acquiring new customers.
Abandonment rate:It signifies the percentage of users who initiate an action but don't complete it, indicating potential user experience issues. In e-commerce, this often pertains to users starting a purchase but not finalizing it due to reasons like complicated checkout processes or concerns about pricing. Lowering abandonment rates involves optimizing the user journey and addressing obstacles to encourage action completion.
Retention and Loyalty Metrics
Retention metrics are fundamental in gauging the ability of a business to keep customers engaged and coming back. These metrics provide crucial insights into customer loyalty, satisfaction, and long-term commitment to a product or service. By analyzing metrics like new or returning visitors to the website, organizations can identify areas for improvement and implement strategies to keep customers engaged.
New Visitors: New visitors refer to individuals who are accessing your website for the first time within the specified tracking period (e.g., a day, week, month, etc.). Tracking new visitors is crucial as it reflects the ability of your website to attract fresh traffic and widen its reach. High numbers of new visitors indicate successful marketing efforts, SEO, or effective outreach campaigns.
Returning Visitors: Returning visitors are those who have accessed your website more than once within the specified tracking period. Tracking returning visitors is vital as it demonstrates user retention and loyalty. High numbers of returning visitors signify that your website provides value and encourages users to come back, indicating a strong user experience and potentially a loyal customer base.
Return Visitor Rate: Percentage of returning visitors compared to new visitors. Understanding the ratio of new to returning visitors is crucial for optimizing user experience and engagement. Too many new visitors with few returning may indicate difficulty in retaining users. Improvements in content, user interface, or engagement strategies may be needed. Too few new visitors suggest that your outreach strategies or marketing efforts might need enhancement to attract new audiences and expand your reach. A balanced mix of both is often desirable.
Site Performance Metrics
Site performance metrics are the heartbeat of a website's efficiency and user satisfaction. These metrics encompass a range of vital indicators, including page load speed, server response time, uptime, and overall site responsiveness. They offer valuable insights into how quickly and reliably a website loads and functions for its users, directly impacting user experience and engagement. Monitoring and analyzing these metrics is essential for businesses and website owners, enabling them to identify bottlenecks, optimize their site's speed and stability, and provide visitors with a seamless and satisfying online interaction.
Load Time: It is a crucial performance metric that measures the time it takes for a webpage to fully load and display its content. A fast load time is critical for user satisfaction, as slow-loading pages can deter visitors and negatively impact engagement. For instance, if a webpage takes 3 seconds to load, it is considered efficient, but if it takes 10 seconds, it might lead to a higher bounce rate due to user frustration.
Mobile Optimization: It assesses how well a website performs and appears on mobile devices. With a significant portion of internet traffic coming from mobile users, it's essential for a website to be responsive and optimized for various screen sizes. For example, if a website has a mobile-friendly design, ensuring easy navigation and readability on smartphones and tablets, it contributes to a positive user experience, potentially leading to increased engagement and conversions.
Server Response Time: Server response time is the duration taken by a web server to respond to a request from a browser. It includes the time needed for the server to process the request and prepare the webpage for display. A faster server response time indicates a more efficient and responsive server, leading to quicker loading of web pages. For example, a server response time of 200 milliseconds means the server took 0.2 seconds to respond to the request. Optimizing server response time is crucial for providing a smooth user experience and improving website performance.
Customer Satisfaction Metrics
Customer satisfaction metrics on a website are the compass for understanding and enhancing the user experience. These metrics encompass a range of data points, including customer feedback, ratings, and NPS, designed to measure the level of satisfaction and delight users experience while navigating a website. Understanding customer sentiments and gauging their satisfaction provides crucial insights into what works well and what needs improvement.
Net Promoter Score (NPS): It is a widely used metric to gauge customer satisfaction and measure their likelihood to recommend a company's products or services to others. It is based on a simple question: "How likely is it that you would recommend our company/product/service to a friend or colleague?" The responses are collected on a scale from 0 to 10, with respondents categorized into promoters (score 9-10), passives (score 7-8), and detractors (score 0-6). To calculate NPS, subtract the percentage of detractors from the percentage of promoters. For example, if 30% are promoters and 10% are detractors, the NPS is 20 (30% - 10% = 20), indicating a positive overall sentiment and potential for growth. NPS provides actionable insights into customer loyalty and helps businesses focus on improving customer experiences and driving referrals.
Customer Feedback and Reviews: These are opinions and comments provided by customers based on their experiences with a product or service. This feedback can encompass various aspects, such as product quality, customer service, ease of use, and overall satisfaction. These insights are valuable for businesses as they offer an understanding of customer perceptions, strengths, and areas for improvement. For instance, a positive review highlighting exceptional customer service can attract more potential customers. Effectively gathering, analyzing, and acting upon customer feedback is essential for enhancing offerings and building a strong reputation in the market.
SEO and Organic Search Metrics
SEO and organic search metrics are the compasses guiding a website's visibility and success in the digital realm. These metrics encompass data points such as organic traffic, keyword rankings, and backlink quality. By analyzing these metrics, businesses can understand how well their website is performing in organic search, identify areas for improvement, and refine their SEO strategies to attract more targeted and relevant traffic, ultimately boosting their online presence and reach.
Keyword Rankings: It refers to the position a webpage holds in search engine results for a particular keyword or set of keywords. It indicates the web page's visibility and relevance for those specific terms. For example, if a website ranks first for the keyword "best smartphones," it appears at the top of the search results page. Monitoring keyword rankings helps in assessing the effectiveness of SEO strategies and identifying opportunities for improvement. Higher rankings usually lead to increased visibility, traffic, and potential customer engagement, making it a crucial metric for online businesses striving to improve their online presence.
Organic Traffic: Organic traffic refers to the visitors that come to a website through unpaid, natural search results rather than through paid advertising. It's the traffic that finds the website through search engines like Google, Bing, or Yahoo without the influence of paid promotions. For instance, if a user searches for "best travel destinations" and clicks on a non-advertisement link that leads to a travel blog, that visit is considered organic traffic. Monitoring organic traffic is vital for assessing the effectiveness of SEO efforts and the website's overall visibility in search engine results. High organic traffic indicates strong online visibility and effective SEO strategies, often resulting in increased engagement and potential conversions. It's a fundamental metric for businesses aiming to improve their online presence organically.
Backlink quality: Itrefers to the assessment of the credibility, relevance, and authority of a link pointing to a particular website. It's a crucial factor in search engine optimization (SEO) as search engines consider high-quality backlinks as a sign of trust and value. A high-quality backlink typically comes from a reputable and relevant website in the same or a related industry. For example, if a reputable tech news website links to a specific technology blog, it signifies high backlink quality, potentially boosting the blog's search engine ranking and credibility in the eyes of search engines.
Setting Goals and Benchmarks
Establishing realistic goals for each Key Performance Indicator (KPI) involves a thorough understanding of your business objectives, historical data analysis, and a consideration of industry standards. It's essential to set (SMART) goals that are specific enough to know what to measure; measurable, so you can put a number on it; achievable, that is challenging but not impossible; relevant, so each KPI actually matters to what you're trying to do; and time-bound, which has a deadline, so you stay on track and focused. For example, if the current conversion rate is 2%, setting a SMART goal to increase it to 4% within the next quarter aligns with the business objective of boosting conversions and provides a clear target for the team to work towards.
Additionally, benchmarking against industry standards is crucial for assessing how your website's performance compares to others in the same domain. It provides valuable insights into areas where your website excels and where it falls short. For instance, comparing your website's bounce rate with the industry average helps in understanding if your website is performing better or worse in engaging visitors. Benchmarking also allows for setting more realistic and competitive goals based on what similar successful businesses achieve, aiding in strategic decision-making.
How to find the right information? Well, there are many tools out there. You can check the latest reports on your industry for your website - like reports from Datareportal,Sproutsocial, and Forbes- or you can check your industry benchmarks from SemrushorSimilarweb.
You can also find more information about website 2023 benchmarks here.
Tracking and Analyzing
Various tools and platforms are available to effectively track and monitor your metrics and KPIs. Google Analytics is a widely used free tool that provides comprehensive insights into website traffic, user behavior, and conversions. It allows you to set and track goals, measure conversion rates, and analyze user engagement.
Analyzing KPI data involves a systematic approach to extracting meaningful insights. Start by regularly reviewing your metrics and KPIs trends over time, identifying patterns, and understanding correlations. If, for example, you notice a consistent increase in conversion rates following a specific marketing campaign, it suggests the campaign's effectiveness. Moreover, conduct segmentation analysis to understand how different user groups behave, enabling personalized strategies. A/B testing is another powerful strategy to experiment with different elements and analyze their impact on KPIs, helping in optimizing for better outcomes.
Optimizing Performance based on Insights
Now that we have the metrics and tools in place, it is time to make data-driven decisions. What we mean by that is using insights from KPIs to guide optimizations for better website performance. For example, if the data indicates that a particular product page has a high bounce rate and low conversion rate, consider improving the page's design, adding clearer CTAs, or optimizing load times to enhance user experience and boost conversions. By analyzing and acting upon the KPIs, businesses can iteratively refine strategies, content, and user interfaces, resulting in a more effective and user-centric website.
Examples of Optimization Strategies for Different KPIs
Conversion Rate Optimization (CRO): Utilizing A/B testing to experiment with different variations of a landing page or product display to determine the most effective design for increasing conversion rates. For instance, changing the color and placement of a call-to-action button can significantly impact click-through rates and ultimately conversions.
In essence, tracking and measuring website performance through KPIs is akin to having a compass in the vast digital landscape. It provides businesses with a roadmap, allowing them to navigate and make informed decisions to enhance their online presence. Understanding user behavior, identifying areas for improvement, and optimizing the website based on KPI insights can significantly impact a brand's success. It's not just about the numbers; it's about unraveling the story behind those numbers. By constantly assessing performance, setting achievable goals, and refining strategies, businesses can ensure their website remains a powerful tool to engage, convert, and ultimately achieve their organizational objectives. If you need any support for tracking your website and optimizing it, NMQ Digital is here to support you with itsData & Analytics and Web Content Management services.
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Robert B. Parker's Stone's throw [large print] / Mike Lupica.
"The town of Paradise receives a shock when the mayor is discovered dead. It's ostensibly suicide, but Jesse has his doubts. The piece of land where the man was found is the subject of a contentious land deal. Two powerful moguls are fighting over the right to develop the prime real estate, and one of them has brought in a hired gun, an old adversary of Jesse's: Wilson Cromartie, aka Crow. Meanwhile, the town is debating if they want to sacrifice Paradise's stately character for the economic boost of a glitzy new development. As the deaths begin to mount, it's clear the mayor may have been standing in the wrong person's way"--Page 4 of cover.
Record details
ISBN:9781432890414
ISBN:1432890417
Physical Description:381 pages ; 23 cm.
Edition:Large print edition.
Publisher:Waterville, ME :Thorndike Press, a part of Gale, a Cengage Company,2021.
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https://fontana.nccardinal.org/eg/opac/record/13072934
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'On Memory'
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https://pure.southwales.ac.uk/cy/publications/on-memory
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US: The Taliban has violated the Doha agreement
At a press briefing on Wednesday, Ned Price, the spokesperson for the US State Department, accused the Taliban of violating the Doha agreement by sheltering Ayman al-Zawahiri, the former leader of al-Qaeda who was killed in a US drone strike in Kabul on 31 July 2022.
Price also stated that the group had not fulfilled its commitment to "engage in political dialogue for a negotiated settlement" to the Afghan conflict.
On the other hand, the Taliban has repeatedly accused the US of not adhering to the Doha Deal.
Speaking at a large gathering to celebrate the 3rd anniversary of the Doha Deal, the Taliban deputy prime minister, Mullah Abdul Ghani Baradar, said the US was not allowing the world to engage with the group's government and had illegally frozen the country's assets.
Ned Price said that "We shouldn't forget that the Doha Agreement envisioned a peaceful settlement, not a takeover on the part of the Taliban." The title of the agreement, Price said, was clear of what it meant: An "Agreement for Bringing Peace to Afghanistan"
The former US diplomate who negotiated and signed the agreement on behalf of the US, Zalmay Khalilzad said that the Doha agreement required the Taliban to negotiate with the "Afghan sides" not just the previous government.
According to Price, for the US's position was that "The Taliban also have not fulfilled their Doha commitment to engage in political dialogue leading to a negotiated settlement. That remains to be done."
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https://kabulnow.com/2023/03/us-the-taliban-has-violated-the-doha-agreement/
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How do you cite a book in APA format in MLA?
How do you cite a book in APA format in MLA?
Both MLA and APA include the same basic information:Author's name.Title of book/article.Journal title*Year of publication.Publisher.Place of publication.Volume number*Pages*
Is APA and MLA citation the same's the difference between MLA and APA citations?
The difference between MLA and APA citation is how they are formatting. MLA citations include the last name and first name and title in title case. APA citations on the other hand, include the author's last name and first initial, title in sentence case, and no period after a URL.
When should you use APA format?
Who Should Use APA? APA Style provides fairly comprehensive guidelines for writing academic papers regardless of subject or discipline. However, traditionally, APA is most frequently used by writers and students in: Social Sciences, such as Psychology, Linguistics, Sociology, Economics, and Criminology
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https://www.pursuantmedia.com/2021/06/06/how-do-you-cite-a-book-in-apa-format-in-mla/
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Ceremony set to honor Vets Day
It was the eleventh hour of the eleventh day of the eleventh month in 1918 when the armistice went into effect ending the fighting in "The Great War." Guns fell eerily silent all along the front bringing to an end "the war to end all wars," World War I. The Treaty of Versailles officially ended the war on June 28, 1919. As noble as the aspiration to end all wars might have been, the treaty settlements failed leading to some of the disputes festering into World War II.
Nov. 11, Armistice Day as it became known, was first celebrated as an official holiday in 1926 and became a national holiday in 1938. In 1954, Armistice Day became Veterans Day due to honoring veterans from two more wars after "the war to end all wars."
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During a brief period between 1968 and 1978, Veterans Day ceremonies were observed on the fourth Monday of October. However, strong feelings for the traditional date prevailed prompting Congress to return it to November 11.
Veterans Day is observed each year to honor those serving and those who have served in the Armed Forces of the United States.
It is a day of remembrance for the living as well as the dead. Services are carried out throughout the country on this special day.
The national observance is centered around the "Tomb of the Unknowns." Unknown soldiers from World War I, World War II, Korean War, and the Vietnam War were interred at the "Tomb of the Unknowns."
However, with the advent of DNA testing, the Vietnam War unknown was identified in 1998.
His body was disinterred and reburied in Missouri by his family.
The unknowns are representative of all who gave their lives in service to our country. Each year, on Nov. 11 at 11 a.m., a presidential wreath is placed and "Taps" played as a tribute to all of our nation's war dead.
Local services will be at Memorial Stadium on Saturday, Nov. 11, at 11 a.m.
Please attend and show support for veterans and active duty armed forces personnel.
The war on terror will be long, difficult and expensive. American soldiers are part of our shield of protection from Islamic terrorist who desire to annihilate us. We need to support our service personnel and thank God for them.
It is being requested by the Secretary of Veterans Affairs, James Nicholson, and leaders of veterans organizations for veterans to wear their medals received during military service on Nov. 11.
The idea is to foster a new spirit of patriotism much like a similar tradition practiced in Australia and New Zealand. The idea is to exhibit pride and tradition in being and honoring veterans. Aside from serving God, there can be no greater honor or cause than to serve your country during wartime.
If you are unable to attend a public service, please consider observing two minutes of silent reverence and pray at 11 a.m. for all who gave their lives, those who have served in our armed forces, and those presently in harm's way for the cause of democracy and freedom around the world.
God bless all who wear and have worn the uniform of the most generous and powerful country on the face of the earth. See you at Memorial Stadium Saturday, Nov. 11, 2006, at 11 a.m.
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https://www.selmatimesjournal.com/2006/11/08/ceremony-set-to-honor-vets-day/
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Most run Cup 2's on 720's, starting the day after they buy the car. You should be fine on a 765
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https://www.mclarenlife.com/threads/765-tires.110247/?u=63474
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Twister T4 Trimmer
Twister T4 Trimmer
Aligning the harvest schedule with the cultivation team is challenging due to the constant changes. By nature, cultivation is experimental and at a medium to large scale, it takes trial and error to find the method that works for every harvest scenario.
The Twister T4 helps alleviate the pressure by adapting to the variability in cultivar characteristics, like flower quality, size, and density keeping you on top of your harvest schedule so you can focus on other aspects of the business.
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https://www.allgrowgarden.com/products/twister-trimmer-t4
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#246195 -
There were a few seconds break when I attempted to catch my breath, and someone else took possession of the flogger. There were accusations and recriminations. I then watched, I confess in some trepidation as the power of the whip was demonstrated on the wall.
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https://hentaicolor.net/51756-gintiti-0/
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How do you wish for the 50th golden jubilee anniversary?
Celebrating the Golden Jubilee: How Do You Wish for the 50th Anniversary?
Hey there! I remember the first time I attended a 50th-anniversary celebration. The room was filled with golden decorations, and the atmosphere was thick with love and nostalgia. Having been a part of multiple golden jubilee celebrations since then, I've picked up a few tips on how to wish someone on this monumental occasion. Let me share them with you!
Why is the 50th Anniversary Called the Golden Jubilee?
The 50th anniversary is termed as the 'Golden Jubilee' because gold represents value, durability, and resilience. Just like gold, a relationship that lasts 50 years has weathered many storms and remained strong.
2. What Makes a Wish Special?
A wish becomes special when it's heartfelt and genuine. It's not about using fancy words but about conveying genuine happiness and blessings for the couple.
3. How Can You Personalize Your Wish?
Recall a memory or a special moment you've shared with the couple. Incorporating this into your wish can make it more personal and touching.
What are Some Heartfelt Wishes for the 50th Anniversary?
Here are some wishes that you can use or take inspiration from:
"Congratulations on reaching this incredible milestone! Here's to many more years of love and laughter."
"Half a century of love, laughter, and memories. Here's to the next 50!"
"Happy Golden Anniversary! Your love story continues to inspire all of us."
Can You Incorporate Humor in Your Wish?
Absolutely! A light-hearted joke or a funny memory can make your wish memorable. For instance, "50 years and you two still act like newlyweds. What's the secret?"
How About a Quote or a Poem?
Quotes or poems can beautifully encapsulate the essence of 50 years of togetherness. For example, "Grow old with me, the best is yet to be." – Robert Browning
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https://kaveesh.com/ufaq/how-do-you-wish-for-the-50th-golden-jubilee-anniversary/
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The Effects of Cocaine A Powerful Central Nervous System Stimulant
In the realm of psychoactive substances, cocaine stands as a potent example of a central nervous system stimulant. This article delves into the classification, effects, and potential risks associated with cocaine use and difference between stimulant or depressant.
Understanding Cocaine as a Stimulant
Cocaine is unequivocally classified as a stimulant drug due to its profound effects on the central nervous system. When ingested, cocaine triggers an immediate surge in neural activity, leading to heightened alertness, increased energy, and enhanced mood. This stimulatory effect is primarily attributed to cocaine's ability to interfere with the reabsorption of neurotransmitters like dopamine, resulting in an accumulation of these chemicals in the brain's synapses.
Short-Term Effects and Euphoria
Upon consumption, users of cocaine often experience a short-lived but intense euphoria, accompanied by heightened confidence and an increased sense of sociability. This intense "high" is the result of elevated dopamine levels in the brain, which create a pleasurable sensation. However, this euphoric state is fleeting, and the subsequent "crash" that follows can include feelings of fatigue, irritability, and depression.
Risks and Adverse Consequences
While cocaine's stimulating effects may appear appealing, the risks associated with its use are substantial. Regular or excessive consumption of cocaine can lead to a range of negative health outcomes, including cardiovascular issues like high blood pressure and heart palpitations. Cocaine is also notorious for its addictive potential, as its stimulating effects can lead users to crave the intense euphoria it provides.
Long-Term Implications
Long-term cocaine use can have severe implications for mental health, contributing to the development of anxiety disorders, paranoia, and even hallucinations. Additionally, the "binge and crash" cycle that often accompanies cocaine use can disrupt sleep patterns and lead to exhaustion.
The Complex Effects of Cocaine
Cocaine is an unequivocal stimulant and not depressant, it profoundly affects the central nervous system. While its initial euphoric effects may be enticing, the potential risks and negative consequences associated with cocaine use are significant. From cardiovascular issues to addiction and mental health implications, the allure of cocaine is overshadowed by its potential for harm. It's crucial for individuals to be well-informed about the realities of cocaine use and to seek professional help if they or someone they know is struggling with its
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https://denochemexicana.com/is-cocaine-a-stimulant-or-depressant/
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Written by Tom DeGomez, University of Arizona
As climate variability increases, each species within an ecological community will respond individually. With current information, it is impossible to know specifically how climatic changes will affect native plant populations or how invasive plants will respond. It is certain, however, that no two plants will respond in the same way to any given change. Regardless of the instigating factors, the establishment of invasive plants would likely be assisted if the current ecosystem breaks …
The gypsy moth (Lymantria dispar) (Fig. 1) was intentionally introduced from Europe to the northeastern United States in 1869. It has spread west and south in the United States as well as north into Canada, where it has reached its northern limit due, in part, to adverse climatic conditions. Currently, the gypsy moth is confined to areas east of Lake Superior, although isolated infestationsCompetition for resources (moisture, light, nutrients) is fierce in the often resource-limited environments of the desert Southwest. Species native to the desert Southwest have special adaptations to take advantage of short-lived moisture sources and to endure long drought periods (Dimmit 2000). Other arid places in the world besides the southwesternThe U.S. Global Change Research Program (Carter, 2003) has described the effect of climate variability on invasive plants as a mounting issue: "Some native species are unlikely to be able to adapt fast enough to the changing climate regimes, resulting in a lowered competitive edge and weakened resistance of ecosystems …
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https://climate-woodlands.extension.org/tag/invasive-species/page/2/
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Extended Learning
Get Involved
Explore PS Science on YouTube
The PS Science channel on YouTube is a great way to preview PS Science video-based lessons. Check it out for science videos geared towards elementary students learning at home. Like what you see? Check out our In-classroom program for a full, year-long, NGSS-aligned, video-based curriculum
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https://psscience.org/ps-science-on-youtube/
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Human growth hormone gland, next closest thing to steroids
Human growth hormone gland
Overview: human growth hormone is a hormone provided in the body by the pituitary gland and is an incredible anabolic agent. HGH enhances the growth and the number of the cells in each body part. In order to get the maximum benefit from a particular type of training, an athlete needs to supplement his or her HGH levels, human growth hormone gland. While HGH itself is not dangerous, it is best to supplement with the HGH-A form. A higher dose of HGH-A does stimulate the body to maintain maximum testosterone levels, but the effect may be more prominent the longer a person takes the HGH-A, hormone growth gland human. However, there are other supplements designed for this purpose, such as HGH-A and HGH-C, human growth hormone cycle dosage.
The Testosterone Complex
HGH is delivered in a complex called the Testosterone Complex, which consists of four products, human growth hormone how to buy. This combination is highly effective, and it can increase or decrease the testosterone levels of a man depending on the individual's individual needs.
Testosterone Enanthate
The testosterone enanthate was first discovered by scientists in the 1950s, human growth hormone mk-677. The name refers to the way the compound works inside the target tissue. HGH is an excellent source of pure testosterone. However, it is not the only source, human growth hormone for sale. Certain foods can also provide you with enough testosterone.
HGH-A
In the beginning, testosterones (testosterone that is produced naturally and not added into a supplement) weren't much of an option to choose from. Today, they are a common choice, human growth hormone after 50. The only drawback is the cost, human growth hormone gut.
HGH-C
It is known as the 'slowest' form of testosterone and was only discovered a few years ago, hormone growth gland human0. This form is still pretty new. It will increase your testosterone levels while decreasing your chances of suffering from male pattern hair loss (MBH), as there's not enough evidence of how effective it is.
The Endocrinology Complex
Testosterone is an anabolic hormone, hormone growth gland human1. It is produced throughout the body when testosterone levels are elevated. The HGH/HGH–A complex is one that is very good at boosting and balancing the production of testosterone. This complex is also good at lowering the body's metabolism, hormone growth gland human2. This means that it's very effective at improving weight loss as it gives you more energy, hormone growth gland human3.
The Testosterone Enanthate and HGH–A Complex are both a natural and a safe treatment option for males and are extremely effective at boosting testosterone levels, hormone growth gland human4. However, the HGH–C is considered to be a more effective option.
Next closest thing to steroids
Legal steroids like Androstenedione ( andro), 1-AD,1-test and 4-Androstenedione are the closest thing to real steroids and some of these are available legallyin prescription and over the counter drug stores and pharmacies.
But there are other ways to get androgenic steroids, human growth hormone muscle building.
As with any substance, buying and using it isn't without risk, human growth hormone name. These steroids and the people who provide them in many cases shouldn't be used without a prescription, human growth hormone prescription name. But what's at stake is really less about them: it's all about women's health because the way we raise children affects how we grow up. In the future, some of these dangerous chemicals may even lead to cancer. So far, scientists have known very little about the chemicals' estrogenic or androgenic properties, human growth hormone effects.
There are two main types of female hormones: estrogen and androgen; and an enzyme that converts the two into these hormones. These hormones are produced in a variety of different ways and are absorbed through different structures: the small intestine and the breast, human growth hormone for 21 year old. When they reach the circulation, they begin to accumulate in the bloodstream, especially in white blood cells. These cells carry the hormones and then they are taken up by the ovaries. The hormones that get taken up are estrogen and testosterone, human growth hormone effects. The body uses several different mechanisms to make the hormones. It converts estradiol and testosterone into estrogen, from which the rest of the body gets rid of the old estrogen. It also turns down the production and expression of the enzyme that produces testosterone and thus prevents the excess from passing through the body, human growth hormone osteoarthritis.
Because the estrogen and the testosterone are metabolized so differently, some end up with the same effects, some with completely different effects, human growth hormone hair. We need a lot of different mechanisms to get each hormone into the body and out again, next closest steroids thing to. One possible mechanism that has been proposed as a possible reason for why breast cancer could grow more slowly as the endocrine system is stimulated is because the estrogen can suppress the expression of a gene, BRCA1. By blocking the production of BRCA1, and the breast cancers' ability to produce new genes, estrogen may stimulate the production of other genes, which could lead to a normal growth rate.
These hormone effects, although important to the development of most cancers, are far from being the reasons for the growth of breast cancer, next closest thing to steroids. There are lots of other possible reasons for growth problems that we don't know about.
This is really just a list of causes that may affect a woman's ability to conceive. Some of these conditions, like cystic fibrosis, affect women more, some less. But the real reason that breast cancer develops in most women may be something else entirely, human growth hormone name0.
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https://www.myparentingisunique.com/forum/welcome-to-the-q-a-forum/human-growth-hormone-gland-next-closest-thing-to-steroids
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129 - Laboratory Skills in Organismal Form and Function
Semester Hours:2
Fall, Spring
The course is designed to provide sophomore-level biology majors with a fundamental understanding of how biologists develop research questions, design experiments, analyze data, and report their findings to the scientific community. This course explores form and function using prokaryotic or eukaryotic organismal models. Students will develop skills in the scientific process, including data collection, literature searches, and data mining, hypothesis development, experimental design, data analysis, and interpretation, and written or oral communication of research results. Recitations will more fully develop topics in lab. (3-hour laboratory, 1-hour recitation).
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https://bulletin.hofstra.edu/preview_course_nopop.php?catoid=121&coid=406381
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Our Journal
Meditation Simplified
Wondering how to calm your busy mind?
Do you think meditation is not for you or you don't have time to meditate? We sat down with Carl Klemme, from Glow Yoga in Basking Ridge, to talk about some of the misconceptions and benefits of a regular meditation practice. Carl has been practicing and teaching meditation and yoga for decades and is an authority in this area on the topic.
With summer in full swing, kids out of school, and just the all-around buzz of the season, we can use this momentum to redirect our efforts a bit and carve out some time to build a foundation for a healthy, simple meditation practice.
What about the science of meditation?
Dr. Frigerio regularly treats sympathetic (stress based) nervous system imbalances with herbs, acupuncture, and by encouraging patients to engage parasympathetic activities like meditation, yoga, and qigong. According to Psychology Today, meditation's benefits include increased grey matter (a major component of the central nervous system), increased immune function, and decreased anxiety and inflammation. Meditation can also increase your productivity and support a better social life by helping you regulate emotions, and becoming more compassionate.
Check out our video below and be sure to check out Carl's weekly meditation classes offered on Wednesday mornings and Friday nights at Glow Yoga! Thank you so much, Carl, for sharing your wisdom with us!
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Contractor bid jobs in north iowa
If you're looking to teach in China, you'll need to find the best sites for teaching jobs in China. With so many different websites, it can be hard to know which sites are most reliable and have the best job postings. To help you find the best sites for teaching jobs in China, we've rounded up some of the top websites that have a wide variety of teaching jobs.
1. China Teaching Jobs: China Teaching Jobs is a great resource for those looking for teaching jobs in China. The website posts jobs for both full-time and part-time positions. It also has a section dedicated to teaching English in China, which is an especially popular option for those looking to teach abroad.
2. ESL Jobs World: ESL Jobs World is another great website for those looking to teach abroad in China. It has a wide range of teaching jobs available, from teaching English to teaching other subjects. The website also offers resources such as resume advice and job search tips.
3. Dave's ESL Cafe: Dave's ESL Cafe is another great website for those looking to teach in China. It has a large selection of teaching jobs, as well as other resources such as articles and forums.
4. Go Abroad China: Go Abroad China is an excellent resource for those looking to teach in China. It has a comprehensive list of teaching jobs and also provides resources such as visa information and job search tips.
5. Teach Away: Teach Away is a great website for those looking for teaching jobs in China. It has a wide selection of jobs and also provides resources such as visa information and job search tips.
These are just a few of the best websites for teaching jobs in China. With so many options available, you're sure to find the perfect job to suit your needsIntroduction
The aviation industry has been growing at an unprecedented rate in recent years, and cabin crew are a crucial part of the industry. They are responsible for ensuring the safety and comfort of passengers during flights. To ensure the smooth operation of the cabin crew, airlines employ cabin crew performance managers. This article will explore the job description, qualifications, and skills required for the role of a cabin crew performance manager.
Job Description
Cabin crew performance managers are responsible for the overall performance of the cabin crew, including their safety, customer service, and compliance with regulations. They work closely with the cabin crew, flight operations team, and ground staff to ensure the smooth operation of flights.
The primary responsibilities of a cabin crew performance manager include creating and implementing performance management systems, monitoring and evaluating the performance of cabin crew, identifying areas for improvement, providing feedback, and developing training programs to improve the skills of the cabin crew.
Cabin crew performance managers also play a crucial role in ensuring the safety of passengers and crew. They work with the safety and compliance team to ensure that cabin crew comply with safety regulations and procedures. They are also responsible for ensuring that cabin crew are trained in emergency procedures and are prepared to handle any emergency situations that may arise.
Qualifications
To become a cabin crew performance manager, one needs to have a degree in aviation, hospitality, or a related field. Additionally, candidates should have experience working as a cabin crew member or in a related field, such as customer service or hospitality. Candidates with experience in performance management or training are preferred.
Skills
Cabin crew performance managers should possess a range of skills, including strong communication and interpersonal skills, leadership skills, and the ability to work under pressure. They should also have excellent problem-solving skills and the ability to analyze data to identify areas for improvement.
Cabin crew performance managers should be able to work well in a team and be able to motivate and inspire their team members to perform at their best. They should also have the ability to adapt to changing situations and be able to think on their feet.
Conclusion
Cabin crew performance managers play a vital role in ensuring the safety and comfort of passengers during flights. They are responsible for the overall performance of the cabin crew, including their safety, customer service, and compliance with regulations. To become a cabin crew performance manager, one needs to have a degree in aviation, hospitality, or a related field, as well as experience working as a cabin crew member or in a related field. Cabin crew performance managers should possess strong communication and interpersonal skills, leadership skills, and the ability to work under pressure. They should also have excellent problem-solving skills and the ability to analyze data to identify areas for improvement.
British jobs for British workers stickers have been a controversial topic in the UK for several years. The stickers, which are often seen on the back of vans and lorries, have been used to convey a message of national pride and protectionism. However, they have also been criticised for being divisive and potentially discriminatory.
The use of these stickers became more prevalent in the wake of the 2008 financial crisis, which led to a rise in unemployment and a perception that jobs were being given to foreign workers instead of UK citizens. The slogan "British jobs for British workers" was first used by Gordon Brown, then Prime Minister, in 2007. The phrase was intended to convey the idea that the government would prioritise British workers when awarding contracts for public services.
However, the slogan was quickly adopted by far-right groups and anti-immigration campaigners, who used it to further their own agenda. The message became associated with xenophobia and hostility towards immigrants, particularly those from Eastern Europe.
The rise of the Brexit movement in the UK further fuelled the use of these stickers. The campaign to leave the European Union was based on the idea of taking back control of the country's borders and reducing immigration. The "British jobs for British workers" slogan resonated with many Leave voters, who felt that their job prospects were being undermined by the influx of foreign workers.
However, the use of these stickers has been criticised by many as being divisive and potentially discriminatory. The message implies that foreign workers are somehow taking jobs that should be reserved for British citizens, which is a simplistic and misleading view of the labour market. In reality, many industries rely heavily on migrant workers, who often perform jobs that UK citizens are unwilling or unable to do.
The stickers have also been criticised for reinforcing negative stereotypes and stoking tensions between different communities. The rise of hate crimes in the UK in recent years has been linked to anti-immigrant sentiment, and the use of slogans like "British jobs for British workers" can contribute to an atmosphere of intolerance and hostility towards foreigners.
There are also concerns that the use of these stickers could be illegal under UK law. Discrimination on the basis of nationality is prohibited by the Equality Act 2010, and employers are required to treat all workers fairly regardless of their nationality or immigration status. Using slogans that suggest a preference for British workers could be seen as discriminatory and could lead to legal action being taken against the employer.
Despite these concerns, the use of "British jobs for British workers" stickers remains popular in some circles. Supporters argue that the message is simply about promoting the interests of UK citizens and protecting their job opportunities. They point to the fact that many skilled and qualified British workers are struggling to find employment, while jobs are being given to foreign workers on lower wages.
However, this argument overlooks the fact that many migrant workers are highly skilled and qualified, and contribute significantly to the UK economy. They also often perform jobs that are essential to certain industries, such as healthcare, hospitality and agriculture.
The use of "British jobs for British workers" stickers is therefore a complex and divisive issue, with valid arguments on both sides. While it is important to promote the interests of UK citizens and ensure that they have access to job opportunities, this should not be done at the expense of other communities. The UK is a diverse and multicultural society, and should celebrate the contributions of all its citizens, regardless of their nationality or background.
Search donplaza-hotel.ru's expansive database for Iowa bids, contracts, of which are currently open Award Results: 90 government contract award(s). There are currently no bid opportunities available. Please check back. Transit Procurement Protest & Appeal Process.
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Basic Nutrition By Dr Nuzhat Sultana DEFINATION OF
DEFINATION OF BASIC NUTRITION Basic nutrition information includes food sources of nutrients, roles of nutrients in the body, and disorders associated with inadequate nutrition. 2
Objectives: To understand the importance of good nutrition. To identify food sources of nutrients. To study the roles of nutrients in the body. To aware the causes and consequences of undernutrition. To study the strategies to combat undernutrition. 3
Topics of syllabus Good nutrition Essential nutrients and their sources Role of nutrients in the body Nutrient requirements for different age group Causes and consequences of under nutrition Under nutrition 4
Good Nutrition Consuming food and nutrients and using them to Function healthily Both cause and result of good or poor health Not the same as "food" and "nutrients" Food = products eaten or taken into the body that contain nutrients for − Development, growth, and maintenance of tissues and cells − Resisting and fighting infection − Producing energy, warmth, and movement − Carrying out the body's chemical functions 5
Micronutrients: Minerals Inorganic compounds not synthesized by the body Needed in very small quantities but possibly essential Important for biochemical processes and formation of cells and tissues Sources −Plants −Animal products 11
Water Main component of the body (60 percent of body mass) Needed for digestion, absorption, and other body functions Regularly lost through sweating, excretion, and breathing Approximately 1, 000 ml (4− 8 cups) needed each day 12
Energy Requirements of Infants 0− 12 Months Old Mainly for growth Vary by age and gender All energy and nutrient needs met by breastmilk for the first 6 months of life 17
Protein Requirements Needed daily to replenish continuous depletion May vary by age, health status, physiological status, and occupation Higher for pregnant and lactating women Fluctuate in children based on weight, age, and gender 18
Undernutrition The manifestation of inadequate nutrition Common in sub-Saharan Africa 1/3 of all children < 5 years old underweight 38% of children with low height for age Many causes Inadequate access to food/nutrients Improper care of mothers and children Limited health services Unhealthy environment 19
Nutritional Status Determined by Anthropometry Underweight: Low weight for age compared to reference standard, a composite measure of stunting and wasting Stunting: Low height for age compared to reference standard, an indicator of chronic or past growth failure Wasting: Low weight for height, an indicator of short-term nutritional stress 22
Manifestations of VAD Xerophthalmia (eye conditions) Blindness (VAD is the leading cause of blindness in children < 5 years old) Bitot's spots Damage to the cornea Slowed growth and development Reduced reproductive health Increased risk of anemia 33
Case Study 1 Food has been in short supply in your area. A mother brings her 3 year-old daughter to the clinic. She is worried because the child has a poor appetite, skin conditions that won't go away, and excessive diarrhea. Her hair has gotten lighter. You notice swelling around the child's ankles. What might she suffer from? What is the appropriate course of action? 36
Case Study 2 A 28 -year-old pregnant woman attending the antenatal clinic complains of shortness of breath, dizziness, a fast heart rate, and extreme fatigue. When asked about the foods she has been eating, she says she's had little access to meat and fish since her pregnancy. What nutrition deficiency might she be suffering from? What action would you recommend? 37
Case Study 3 You and another nurse are community health workers making rounds to households to assess the general health of children under five. You notice that most children seem small or thin for their age and decide to assess weight for age and height for age using a hanging scale and height board. In the first household, a 24 -month-old boy weighs 13 kg and is 80 cm tall. Using the growth charts in the Appendix, assess this child. 38
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https://slidetodoc.com/basic-nutrition-by-dr-nuzhat-sultana-defination-of/
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Rechercher
Title: The Silent Omega
Author: mischa143kelvin
Series: A Whole New World
Summary:
The Silent Omega is a captivating fantasy tale that delves into a world where the power of words and silence holds immense significance. Set in a realm where magic and ancient traditions intertwine, this enchanting story follows the journey of an unlikely hero who discovers the strength within his voicelessness.
In a land where individuals are born with the ability to channel magical energies through their voices, the protagonist, Arkin, is an Omega - a rare individual who possesses no voice. Considered an outcast by society, Arkin has spent his life hidden away, his voice silenced. However, his world is forever changed when he stumbles upon an ancient prophecy that foretells the rise of a Silent Omega who will possess a unique power capable of altering the fate of the realm.
As Arkin embarks on his extraordinary quest, he encounters a diverse group of companions who join him in his journey. Together, they unravel the secrets of the prophecy, confront mythical creatures, and navigate the intricate web of politics and power struggles that threaten to tear their world apart.
As Arkin delves deeper into his own identity and the nature of his voicelessness, he discovers hidden strengths and abilities that defy the conventions of his society. Along his path, he encounters a wise sage who guides him in the ways of ancient magic and helps him harness the power of silence as a force to be reckoned with.
The Silent Omega explores themes of self-discovery, identity, and the power of resilience. It delves into the transformative nature of silence and the strength that can be found within perceived weaknesses. Through Arkin's journey, readers witness his journey of self-acceptance and his discovery of a voice that transcends mere words.
As Arkin and his companions navigate the challenges that come their way, they uncover a deeper conspiracy that threatens the very fabric of their world. They must confront powerful adversaries, face their own doubts and fears, and make choices that will shape the destiny of their realm.
In a climactic showdown, Arkin embraces his newfound power, utilizing the strength of his silence to stand against the forces of darkness. The fate of the realm hangs in the balance as he faces his ultimate test, realizing that true power lies not in the volume of one's voice, but in the conviction of one's heart.
From the Series "A Whole New World"
Prologue: Whispers of Silence
In a realm where magic flows through the spoken word, where every syllable carries power, silence is an anomaly. It is in this land, steeped in ancient traditions and mystical enchantments, that the tale of the Silent Omega begins.
Arkin, an Omega born without the gift of voice, lived a life on the fringes of society. He wandered the shadows, his voicelessness a heavy burden that isolated him from his fellow beings. Yet, destiny had chosen him for a purpose far greater than he could have ever imagined.
A prophecy, whispered in hushed tones by those who knew of its existence, foretold the rise of a Silent Omega. It spoke of a unique power, dormant within one who embraced the silence, capable of reshaping the very foundations of the realm. The Silent Omega would stand as a harbinger of change, challenging the established order and ushering in a new era.
Arkin, unaware of his significance, stumbled upon this ancient prophecy, tucked away in a long-forgotten tome. As he deciphered its cryptic verses, a flicker of hope ignited within him. He sensed a purpose, a destiny that beckoned him to step out of the shadows and into the light.
Driven by an insatiable curiosity and the desire to discover the truth behind his voicelessness, Arkin embarked on a perilous journey. Along the way, he encountered a band of unlikely allies, individuals bound by their own quests for redemption, belonging, and freedom. Together, they would unravel the secrets of the prophecy and confront the trials that awaited them.
In the realm they traversed, they encountered mythical creatures, faced treacherous landscapes, and wove their way through the intricate tapestry of political intrigue. Adversaries, both known and hidden, emerged to test their mettle. Yet, Arkin discovered that his voicelessness was not a weakness to be lamented but a strength to be embraced.
Guided by a wise sage who recognized the power that lay dormant within the silence, Arkin learned to wield the magic of stillness. In the absence of words, he discovered the ability to communicate with the world in profound ways. His silence became a shield, an instrument of influence, and a source of resilience that defied the expectations of a society governed by the spoken word.
As the journey continued, the threads of destiny wove their way tighter, drawing Arkin and his companions closer to their ultimate confrontation. They unraveled a conspiracy that threatened to plunge the realm into chaos and discovered the interconnectedness of their fates.
In a final, cataclysmic clash, Arkin stood against the forces that sought to extinguish hope and silence his newfound power. He embraced the strength within his voicelessness, harnessing the power of silence as a weapon of defiance. In the echoes of his silent proclamation, the realm trembled, and the fate of all hung in the balance.
The Silent Omega had awakened, and with it, a realization that true power resided not in the volume of one's voice, but in the depths of one's spirit. In this extraordinary journey of self-discovery, Arkin would redefine the nature of his existence, challenging the very fabric of a world that had underestimated the might of silence.
And so, as the winds carried the whispers of silence across the realm, the story of the Silent Omega began, beckoning readers to delve into a world where words hold power, silence speaks volumes, and destiny unfolds in the most unexpected of voices.
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https://www.getinkspired.com/fr/story/343880/the-silent-omega/
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What was the dispute between Texas and New Mexico?
Animosity between New Mexico and Texas over water stretches back before 1974, over a fight in the U.S. Supreme Court about the 1948 Pecos River Compact. Texas sued, alleging that upstream New Mexico chronically shorted Texas at the state line and used too much water.
What is the Texas Mexico border called?
The Rio Grande
The Rio Grande frequently meanders along the Texas–Mexico border. As a result, the United States and Mexico have a treaty by which the Rio Grande is maintained as the border, with new cut-offs and islands being transferred to the other nation as necessary.
What city borders Texas and NM?
The Texas-New Mexico-Chihuahua region stretches approximately 500 miles (800 km) along the international boundary from the Coronado National Forest to Big Bend National Park and includes the following major sister cities: Columbus-Palomas, Las Cruces-El Paso-Ciudad Juárez, and Presidio-Ojinaga.
How long is the border between New Mexico and Texas?
US States That Border Mexico
Rank
US State
Border Length in miles
1
California
140.4 mi
2
Arizona
372.5 mi
3
New Mexico
179.5 mi
4
Texas
1,241.0 mi
What was the border dispute between the US and Mexico?
Conflict with Mexico began when the United States annexed Texas as a state in 1845. Mexico claimed that the new border between Texas and Mexico was the Nueces River, while the United States contested the border was the Rio Grande.
Does Mexico border Texas?
There are four states that border Mexico: California, Arizona, New Mexico, and Texas. Mexico is the country to the south of the United States. All of the states that now border Mexico were once part of Mexico.
Why is New Mexico called that?
The Spanish settlers named the lands Nuevo México (New Mexico) after the Aztec Valley of the Rio Grande River in Mexico. New Mexico was admitted as the 47th state of the US in 1912 after breaking from being a province in Mexico.
What is the nickname for New Mexico?
Land of Enchantment
New Mexico/Nicknames
About New Mexico That same year New Mexico Magazine first advertised using "The Land of Enchantment" to encourage tourism in the state. The year this nickname first appeared on New Mexico license plates was in 1941.
Which U.S. was the result of the boundary dispute between the United States and Mexico in 1846?
Mexico ceded nearly all the territory now included in the U.S. states of New Mexico, Utah, Nevada, Arizona, California, Texas, and western Colorado for $15 million and U.S. assumption of its citizens' claims against Mexico. Read more about the Treaty of Guadalupe Hidalgo.
How was the border between the US and Mexico established?
1849: The Treaty of Guadalupe Hidalgo established the Mexican-United States Boundary Commission to survey and mark the boundaries between the countries. They established the line from the Pacific Ocean to the junction of the Gila and Colorado Rivers in present day New Mexico and Arizona.
What river did Mexico think was the border between Mexico and the United States?
Rio Grande
Mexico said the Nueces River, to the north, should be the border. The dispute simmered until Dec. 29, 1845, when the U.S. annexed the Lone Star State, and sent troops to the Rio Grande a month later.
Where is the border between Texas and New Mexico?
It is the border between Texas and New Mexico by El Paso. La ying between the International Boundary, being 31 degrees and 47 minutes North Latitude, and the North line of Texas, being 32 degrees North Latitude, this short snaking section of the Rio Grande lead to so much contention that it landed in the Supreme Court.
Why did New Mexico sue the state of Texas?
Background. This suit was brought by the State of New Mexico against the State of Texas in 1913 to settle a controversy concerning the location of their common boundary in the valley of the Rio Grande about 15 miles (24 km) from the parallel of 32 degrees north latitude to the parallel of 31 degrees 47 minutes on the international boundary…
What was the country club dispute in Texas?
Texas had been issuing deeds for the area known as the Country Club Area, as this was the land in dispute, the case became known by the moniker the Country Club Dispute .
What was the outcome of New Mexico vs Texas?
New Mexico v. Texas, 275 U.S. 279 (1927), was a United States Supreme Court case that determined the boundary between Texas and New Mexico in the vicinity of El Paso
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https://sage-advices.com/what-was-the-dispute-between-texas-and-new-mexico/
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What is a Vector Field?
Vector Field
A vector field is a mathematical object that assigns a vector to each point in a given space, usually a Euclidean space like ℝ² or ℝ³. Vector fields are used to represent various physical quantities, such as velocity, force, or electric and magnetic fields, which have both magnitude and direction.
In a two-dimensional vector field, each point (x, y) in the plane is associated with a vector V(x, y) = P(x, y)i + Q(x, y)j, where P and Q are scalar functions of x and y, and i and j are the unit vectors in the x and y directions, respectively. In a three-dimensional vector field, each point (x, y, z) in space is associated with a vector V(x, y, z) = P(x, y, z)i + Q(x, y, z)j + R(x, y, z)k, where P, Q, and R are scalar functions of x, y, and z, and i, j, and k are the unit vectors in the x, y, and z directions, respectively.
Vector fields can be visualized using various graphical representations, such as arrow plots, streamlines, or contour plots. Vector calculus is the branch of mathematics that deals with vector fields and their properties. Some important concepts in vector calculus include the gradient, divergence, and curl of a Green's theorem, Stokes' theorem, and the divergence theorem.
Vector fields have numerous applications in physics, engineering, and other scientific disciplines where quantities with magnitude and direction need to be represented and analyzed.
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https://goodmanprep.com/calculus-vector-field/
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How does excessive CO2 concentration influence us?
November 4, 2022
We've already covered that good air quality, especially indoor air quality (IAQ), is crucial to our health and wellbeing. To better understand why it is important to keep the air fresh and measure CO2, let's talk about how CO2 influences the human body. Air pollution is worse indoors
Pollution, both indoors and outdoors, is a problem with serious consequences for people. It causes respiratory and other illnesses that sadly result in one in six deaths worldwide per year. 1,2
The air indoors is often significantly more polluted than outdoors. Because of our exposure to indoor air about 90% of the time, indoor air pollution poses a greater risk to our health – especially to more vulnerable groups of society like children, the elderly, and the chronically ill. Luckily, indoor air pollution is also something each of us can try to reduce. 3 To learn to keep the air clean, a key lesson you can learn is how CO2 influences the human body. The consequences of excessive CO2 in the air
Excessive concentration of CO2 (starting from approximately 1000 ppm) can have short- and long-term effects on our health. Here are the most common symptoms scientists associate with excessive CO2 in the air 4, 5, 6:
This might sound scary, but the good news is that this silent, invisible, odorless pollutant is something you can measure and reduce. As the U.S. Environmental Protection Agency notes, "Indoor air pollution is preventable." You can try doing this regularly or following your body's reactions. If you want to ensure you're doing it right though, a CO2 monitor is the way to go. Used by aerosol specialists, school districts, and offices all over the world, Aranet4 is the smart choice in indoor air quality monitoring. Get it now and start making more informed decisions about your indoor air quality!
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https://aranet.com/blog/how-does-excessive-co2-concentration-influence-us/
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A Purple Bacteria That Can Turn Your Poop Into Power
Thanks to a purple photosynthetic bacteria, we can convert our poopinto hydrogen and carbon energy sources.
In a research published in the journal Frontiers in Energy Research, a team of Spanish chemists figured out a way to hijack a bacterium's ability to turn light into energy — and use it to break down waste into useful fuels.
When the scientists stimulated the bacteria with a weak electric current, it sucked up the hydrogen from some fecal matter. It also extracted the carbon, preventing any greenhouse gas emissions and raising the possibility that the carbon could be used in various materials or other energy sources.
Though this particular study was merely designed to show that the process works, the researchers hope that this bioelectric process could be used to extract clean, usable fuel out of the wastewater treatment process instead of just wiping it all away.
Currently, waste water treatment plants typically dry out and dump human waste while freely burning off any gases they emit
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https://www.cleanfuture.co.in/2018/11/21/a-purple-bacteria-that-can-turn-your-poop-into-power/
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In this post, we answer the question "What is the oldest betta fish?". We will also list and discuss some actions you can take to extend the life of your betta fish.
What is the Oldest Betta Fish?
The oldest betta fish is believed to live to be about 10 years old. However, there is no scientific record of the actual age of this betta fish.
How long do normal betta fish live?
There is currently no established method of extending a betta fish's lifespan. Betta fish, also known as hepatic lipidosis, are prone to fatty liver disease. There are several symptoms, including a pale look, rotting points, cloudy vision, skin rashes, and a lack of movement.
Providing clean, filtered water is an excellent method to avoid this situation. Maintain a routine for your betta fish's diet. No matter how nutritious your diet is, you should avoid eating too much or too little at any time of the day.
It takes an average of three years for a betta fish to reach maturity. However, with proper nutrition, plenty of clean water, and sanitary conditions, you can significantly extend the life of a betta fish. Still, a betta fish has a longer lifespan - it can live up to 5 years.
It is quite unusual for a betta fish to live more than 5 to 10 years. Betta fish can live up to 9 or 10 years in captivity under controlled environmental conditions and away from other species that are considered very long-lived.
How long do betta fish usually live in tanks?
Just because you can expect to keep your fish for three years doesn't mean you should buy your fish right away. Male Betta fish are usually not available for sale in pet stores until they are about a year old. This is the stage where their colors and ends have fully formed. Females are sold a little earlier than males, usually around 6 months of age.
While females tend to survive a few months longer than males, many prefer to keep males because of their beautiful colors. Since your fish is normally 6 months to 1 year old by the time you buy it, you can expect it to survive about two to two and a half years after purchase.
(Video) We Rescued This SAD Looking Betta 😢 #bettafish #aquarium
Bettas, on the other hand, can survive up to 4 or 5 years if provided with ideal tank conditions and properly cared for and fed (more on this later).
How long do betta fish live in their natural habitat?
Bettas are found in shallow freshwater environments such as ponds, streams, paddy fields and canals in the wild. Due to human introduction, they have spread to other regions including Singapore, Brazil and Malaysia, where they were previously only found in Cambodia and Thailand.
Betta Fish in the wild are believed to have a slightly shorter lifespan than those kept in captivity, according to many people. Due to the fact that the water they live in is not managed as carefully as the water in an aquarium, they can become contaminated, which can kill food sources and plants, significantly shortening the fish's lifespan.
Males in the wild are also more likely to be exposed to other males than to females. Siamese fighting fish are so named because they are extremely territorial and violent towards other fish that invade their territory.
Increased exposure to other evils increases their chance of fighting, increasing their chance of dying sooner.
How do you extend the life of your betta?
After understanding how long betta fish live in tanks and in the natural habitat, we can start thinking about how we do thatprolong their lives as long as possible. In reality, it's quite simple, and by following all the recommendations below, you'll increase their chances of living longer while improving the overall quality of their existence.
Make sure you buy a healthy betta
Buy your fish from a well-known retailer. Avoid buying fish that display any of the following characteristics - these characteristics may indicate that the fish has not been properly cared for, and as a result they may be stressed and less likely to live long.
Use a filter and a heater
It is a popular misconception that because Betta Fish live in the wild in rice paddies, they can tolerate unheated, dirty water. This is not true.
(Video) #Betta #Bettafish
Due to the environment in Thailand, the water in your tank will naturally heat up, making it necessary to install a heater in your tank as well. They are used to temperatures ranging from 75 to 80 degrees Fahrenheit.
It is also necessary to use a filter. They will not survive in water that is contaminated or unfiltered. A filter cleans the water by converting the ammonia and nitrite buildup into less dangerous molecules, and it also keeps the water aerated, which is important for swimming.
Even when using a filter, it is still necessary to change the water regularly to prevent nitrate build-up.
Use plants to provide oxygen
The last piece of advice we have for creating the greatest possible habitat for your Betta and, as a result, extending their lifespan is to incorporate plants into your aquarium design.
The benefits of keeping plants in your aquarium are not based on their nutritional value, as with other species. Since these fish are carnivorous, the nibble they get from the plant will be just that: a nibble.
Living plants increase the oxygen content in your aquarium and enrich the environment at the same time. It will also mimic their native environment, increasing the likelihood that you will witness their normal behavior.
Conclusion
In this post, we answered the question "What is the oldest betta fish?" answered. We've also listed and discussed some actions you can take to extend the life of your betta fish.
(Video) Why I Never Flush my Dead Fish
If you have any thoughts or doubts, feel free to leave a comment below!
Frequently Asked Questions (FAQs): What is the oldest betta fish?
How long can I leave a betta fish without food?
Betta fish can live without food for up to two weeks. If you are planning a trip, try to find someone who can keep up with the usual feeding schedule, or use an automatic fish feeder to keep up with the feeding schedule.
How long do betta fish survive in a small vase?
Keeping your Betta in a small vase will significantly shorten their life expectancy. We do not recommend this, betta fish housed in a bowl have an average lifespan of less than a year.
How Long Can Betta Fish Survive in a Gallon Aquarium?
A betta fish kept in a 1-gallon aquarium usually lives less than a year.
What is the age of the world's oldest betta fish?
Betta Fish have been known to live up to 10 years and have been bred in lab settings, but there is no evidence to support this claim at this time.
Can a betta fish survive seven years?
When provided with the right genetics, habitat, and care from the start of their lives, bettas can survive for up to 6 or 7 years or more. Several owners have even reported that their bettas are already nine or ten years old, although this is not practical for every betta.
Can a betta fish survive ten years?
The average lifespan of a betta is 3-5 years, but it's impossible to tell how old they are if you get them from a pet store. Some will survive much longer, while others will die much sooner, regardless of your efforts. It doesn't matter what kind of pet you have, some just aren't built to grow old no matter how well you care for them.
FAQs
They certainly don't have breeding and reproductive records like dogs. The vast majority of betta fish probably never see a veterinarian, either. So, there is no paper trail for any of the people who claim to have owned a betta fish for 10 years
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Help people to loosen up and share. It will be helpful if someone is new to go around and do names and have each person share about a question and share a bit about themselves. CLICK HERE for ice breaker questions ideas.
STEP 2- Take Time For Learning through Observation, Reflection & Discussion
(Group Leader Note: These are set questions meant to spur conversation. It may be helpful to watch/listen to the message together if people did not have a chance to listen on their own time.)
Read through the main scriptures together from Sunday's message:
Colossians 1:15-20 –
15The Son is the image of the invisible God, the firstborn over all creation. 16For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him. 17He is before all things, and in him all things hold together. 18And he is the head of the body, the church; he is the beginning and the firstborn from among the dead, so that in everything he might have the supremacy.19For God was pleased to have all his fullness dwell in him, 20and through him to reconcile to himself all things, whether things on earth or things in heaven, by making peace through his blood, shed on the cross
Luke 11:42- CEV – You Pharisees are in for trouble! You give God a tenth of the spices from your gardens, such as mint and rue. But you cheat people, and you don't love God. You should be fair and kind to others and still give a tenth to God.
Matthew 6:32-33 – "These things (food, drink, clothes, time, acceptance, ambition and the basic needs of life) dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else (first), and live righteously, and he will give you everything you need."
Acts 20:7- "On the first day of the week we met to break bread together. Paul spoke to the people until midnight because he was leaving the next morning."
1 Corinthians 12:4-7– 47 Now to each one the manifestation of the Spirit is given for the common good (So we can help each other)."
Ephesians 4:11-12– And he gave the apostles, the prophets, the evangelists, the shepherds and teachers,12 to equip the saints for the work of ministry, for building up the body of Christ
Romans 12:1-5 TPT – "
2 Stop imitating the ideals and opinions of the culture around you,[a] but be inwardly transformed by the Holy Spirit through a total reformation of how you think. This will empower you to discern God's will as you live a beautiful life, satisfying and perfect in his eyes.
3 God4 In the human body there are many parts and organs, each with a unique function. 5 And so it is in the body of Christ. For though we are many, we've all been mingled into one body in Christ. This means that we are all vitally joined to one another, with each contributing to the others."
What stuck out to you as meaningful, confusing, impactful and/or important?
What might this message and portion of scripture relate to in your life or our cultural moment?
STEP 3- Take Time To Process
Is anyone willing to share some thoughts, questions or curiosities about what you sense God speaking to you about through the message and scripture?
Is there a need for deeper reflection or observation? What might be some ways to dig deeper, if necessary?
What might be a practical application or action step to take over this next week?
STEP 5- Prayer
Please don't skip prayer!! Cut the discussion short if needed to pray for one another. Try one of these options, don't be afraid to mix it up.
Have people split into groups of 2-3 to share prayer needs and pray for each other.
Share requests as a group and pray for one another. Assign requests to people that are comfortable with praying and go around the circle praying for each others needs.
Meditation with silence and stillness- A short scripture, word or phrase to focus your group. A time of silence and stillness, set a timer for 5 minutes if you want. Close the time with a prayer for your group.
Develop someone in your group as the Prayer Coordinator. Have them write down prayer needs, ask them to pray for those needs during the week, have them send a list to the group to keep in prayer, go through the list regularly to celebrate answered prayers and check off or add on prayers.
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Sports Therapy For Muscle And Joint Pain
What is Advance Muscle Integration Technique?
As muscles are overloaded beyond its capacity to perform, the central nervous system acts much like an electrical circuit breaker in a home. Muscles or muscle groups that could be torn or sustain an even greater injury are "shut down" or becomes inhibited by the nervous system to protect from further or more severe injury.
When the inhibited muscle is "loaded" again, it may be weak and not able to sustain the force being applied. As this continues, the body sends out pain signals as another way to protect the body. Inflammation occurs and possibly swelling along with the pain. Any muscle that attaches or crosses over a joint may be less functional or have a limited range of motion.
The central nervous system then begins a strategy to adapt and recruit other muscles and muscle groups to take on greater loads, a compensatory process. This can lead to more or recurring injuries and pain placing even greater stress on ligaments and tissues, beginning a viscous cycle that can lead to chronic pain, reduced function, and degenerative changes in the body.
Advanced Muscle Integration Technique or The AMIT Method, is an advanced healing technique, testing over 600 muscles using an objective and precise neurological technique to determine which particular muscle or muscle group has been inhibited. Dr. Craig Buhler developed this technique over a 26 year period with the Utah Jazz based on the work of Dr. Alan Beardall. Dr. Beardall was one of the original Diplomats in The International College of Applied Kinesiology and was a nationally ranked distance runner. Presented with many difficult and chronic athletic injuries, he developed what was known as Clinical Kinesiology or CK.
To learn more about The Advanced Muscle Integration Technique, call 480-325-6977 to attend one of our Health Workshops or to schedule a free consultation with Certified AMIT practitioner, trained by Dr. Buher, and Board Certified Atlas Orthogonalupper cervical specialist, Dr. Keith Lavender. If you have been dealing with chronic pain or injuries or if you want to maximize your body's function and performance, visit the Valley's premier Wellness Center, Foresight Chiropractic in Gilbert, AZ.
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https://www.foresightchiropractic.com/Sports-Therapy-For-Muscle-And-Joint-Pain.html
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What is the difference between NDA and NA?
NDA stands for National Defence Academy. 12th class pass student of the 10+2 pattern of School Education can apply for Army Wing of National Defence Academy. NA stands for Naval Academy. Only 12th Pass students of the 10+2 pattern of School Education with subjects Physics and Mathematics can apply for Naval Wing.
What is the meaning of NA exam?
The National Defence Academy (NDA) & Naval Academy (NA) Examination is conducted by the Union Public Service Commission (UPSC) twice a year – NDA I and NDA II. NDA & NA is a national-level entrance exam administered to recruit the best personnel for the defense forces of India.
How can I crack na exam?
Know the NDA Exam syllabus and pattern: Make A Schedule: Keep your basics clear: Make notes of important topics: Mock tests and previous year question papers: Bouncer Questions: Improve your General Knowledge: Revise:
What is the NDA salary?
The NDA salary offered to candidates during the training session at the Defence training academies is Rs 56,100/ per month.
Can girls join na?
Yes, you have heard it correct 20 girls will soon be joining other male cadets in NDA with the upcoming June Batch. Currently, 1,002 women candidates are preparing for or going through Service Selection Boards or SSB's, to be one of the firsts to enter NDA.
What is the lowest score in NDA?
Minimum Qualifying Marks for UPSC NDA 2022 The candidates need to score at least the cut off marks in the written exam with 25% marks in each subject in order to qualify for the next phase.
What is the eligibility for NA?
The minimum academic qualification required for admission in Indian Army, Navy and Air force wings is as follows: Indian Army: Candidates should have passed 12th or its equivalent examination from any recognized board. Candidates appearing for the final exams of 12th standard are also eligible to apply for the exam.
What is the age limit for NA exam?.
How can I join NA after 12th?
You can join the Naval Academy either through NDA/NA examination or through 10+2 B. Tech Entry after 12th or you can join it after graduation. Through this, only male candidates who have Physics and Maths in 12th can apply.
Can I clear NDA without studying?
YES, you can clear NDA exam if your basics in maths till class 10 is very strong.
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Ep. 12 – Fear
Today we talk about fear and why it holds us back from making decisions.
No one goes into a marriage thinking they will get divorced but sometimes people grow apart or make choices the marriage can't overcome.
If we don't change our thought patterns and let fear control our decisions, we can't create the life we want.
Join me as we dive into fear and explore those emotions deeper, understand them, and hopefully learn from them so we can keep moving towards happiness!
Transcript
Hello, my beautiful friends. I'm really happy that you're here today. I'm going to be speaking to you today about fear. What they say is fault. Evidence appearing real, you know, I'm always inspired by topics of episodes from things that are going on with my life, people around me, clients, my children.
whatever might be happening. So I know someone who mentioned to me that her friend knows she wants to get divorced. She made up her mind, but she isn't taking the next step to start the process. So I speculate that she's dealing with fear. So I thought this will be a great episode. So here we go now. I'm. Expertise and my own personal experiences to help you turn a difficult time into your amazing divorce, whether you are thinking about divorce in the middle of a divorce or your divorce is over, or maybe you're happy in a marriage, or you're not even married at all.
Issue, this topic of fear is relevant to all of us. You know, what's interesting about fear and about overcoming fear is that it is one of those things that most of us don't like to address and talk about. No one likes to admit that they are afraid of something when faced with fear. Most of us are like, well, I'm just so afraid.
I am just gonna avoid it. Like the person who knows she wants out of her marriage, but is in fear of getting divorced because of all likely the horror stories that she's heard, the unknown that she has to deal with. And more the thought of going through a divorce in itself and of itself is scary. I get that.
I don't think there is anyone that goes through a divorce that doesn't encounter fear many times along the way, fear of telling your spouse, you want a divorce fear of not knowing what your spouse reaction will be fear of how it will affect the child, the children, fear of how things will work out for you.
Financially, fear of how long it will take fear of hiring a lawyer, fear of being alone and starting over. again. No one wants to get divorced. No one goes into marriage thinking they will divorce. but sometimes life just works out that way. People grow apart. People make choices that the marriage can't overcome like an affair or abuse.
People just decide that they are better off going their separate ways. There are many reasons people get divorced and sometimes you are not the one that even. The divorce fear is just part of the process of divorce and the fear can, and likely will continue well after the divorce decre, a sign by the court.
The question is my friend, what you do with the fear? How do you handle it? Do you ignore it? Do you buffer it away? Do you get angry about it or are you able to confront it and move through it? That's what we're discussing. You see fear should never be a valid reason to give up and not move forward with what you know you want or have to do.
Imagine if we all just lived in a world in which we didn't confront our fears, no one would ever get ahead, create a business, go to school, run a marathon, say yes to a proposal. Or get divorced. We would instead just stay nice and safe and comfy in our home, watching Netflix, drinking Chardonnay and eating chocolate.
or whatever your choice of food is, you know, fear when you study it and understand it boils down to just being an inability to manage your mind and thoughts correctly, that's it. But once you know that the beauty is that you have the choice to recognize it, and then you can make a decision to overcome it by changing your thoughts about.
Because when you deal with your fears and you're able to get past them, you have the ability to create a much better life, a meaningful existence, and do things that you want for yourself. You can push yourself and create a life. You're proud of. Remember my friend that this is not a dress rehearsal life.
We have one life here, one planet earth. So let's make it the best we can deal. Have you ever heard the expression honor? Your fear? That doesn't really mean anything though. Unless you strip it down. I suggest that we start with feeling your fear. You are like, what do you mean Doreen, feeling your fear?
Throughout my years, as a family lawyer, I've consulted with so many people that wanna know their legal rights and what they can expect and how to get through the divorce process. You know, I have this one gentleman who's in his eighties now, and he has been consulting with me about six years or so. He complains about the same issues in his marriage over and.
He starts to get the strength to get out. And then he has this overwhelming fear of what the divorce will look like, fear that he is older and will be alone and on and on. He's unable to control his thoughts. His thoughts instead are controlling him and his inability to get out of a bad marriage. He gets some movement forward, starts facing his fears and then his thoughts take over and he becomes literally paralyzed with the.
Six years later, this is a cycle. Life is passing him by. He stays in a bad unhappy marriage because he's unable to work through his thoughts about fear. What I've realized is that there are many people that went out of their marriage. They come and consult with me only to be in so much fear of taking the next.
that they decide to stay. And this means staying unhappy, staying in a bad marriage, coming up with the excuses and thoughts as to why they should not leave never, or I should say rarely is there admission of being. Afraid. Let me say that I am the first one to say that, trying to make your marriage work is admirable and should be explored.
But many times it is just time to move on and fear should not stop one's ability to do that. It's fine to be afraid of making the wrong decision in a failure, but you're going to need to face your fears. Head on. If you want change, it just comes with a territory. And what we need to do is just accept that fear is just going to be there.
And in spite of that feeling of fear, take action. Anyhow, you see, as humans, we are wired to avoid pain and fear. Is painful fear is one of those instincts and feelings that protects us. It is there for survival, right here are afraid of things. So you avoid things that can hurt you and mostly hurt you physically.
But you have to know the difference between a fear that something for example is physically D. Versus a fear of taking action to make movement towards a better life. So for me, I have a fear of Heights and this is a big challenge for me when I'm hiking, like somewhere in the mountains like Colorado. I know that usually if I'm somewhere where there's mountains, unlike here in Florida, where I'm safe from mountains, that if I wanna go for a hike, I will likely encounter an edge.
And I'll be high up and the fear just goes with it, but this fear is a good fear as it helpsss me to know that I have to be careful that I have to proceed my climb with caution on where I place my footing. So I don't go over the edge and hurt myself or die. You know, so that fear can serve you well in protecting you from like physical harm to yourself.
What you need to learn is a difference of the fear that protects you and a fear of something unknown or uncomfortable, like taking the next step to getting divorced. If that is what you've decided is best for you, but just a word of caution, don't get stuck in. How do I know that the decision is right?
Because that's just fear giving you an excuse, right? Fear of the unknown. How would you know. Well, we're not gonna know what we don't know if we haven't tried. Right. So the first thing is just to accept that the fear will always be with us. It is part of life. And so you can accept that it's a starting point to dealing with it.
This includes irrational fear. The next thing is the thought that fear does not mean stop. I want to emphasize that for you, please. you can be afraid and you can still move forward and take action. In fact, sometimes taking action while you are acknowledging your fear is one of the most powerful things that you can do.
next. You have to realize that fears usually result of our thoughts about something that hasn't even taken play yet. So take a minute and think about that. Unlike when I'm walking on an edge of a mountain, taking a hike and I can look. Down and see that if I don't place my foot, right. I could likely fall off the mountain.
Most fear that we deal with, especially in deciding to stay or get out of a marriage is the fear of the unknown, the fear of something that hasn't even taken place yet. A lot of what if. You know, the exception to fear is always the fight or flight response to something like when someone is hiding and scares you, your brain doesn't have time to think about what's going on.
It just goes into, let's get out of here mode. Your adrenaline takes over revs up and tells you to run. This is a good fear as your body is telling you to take action as something is wrong. the fear I'm speaking about is the fear you feel when you are sitting safely in your home and you are contemplating something that you want to do, like moving forward with a divorce, maybe even the fears, like going to a party and mingling or starting a new career.
You know, these are just a few examples of situations that we are thinking about that fear. Takes over and paralyzes us from moving forward. It paralyzes us from reaching our. That's where not learning to overcome. Your fear does not serve you. That's when fear shouldn't be an excuse not to take action to a better life.
I don't want you to honor that kind of fear. I don't want you to cuddle. Up with that fear. I don't want you to spend a lot of time in that fear. I want you to understand it enough so you can realize what it is, find its cause work on your thoughts around it. And then in spite of being afraid, you take action.
Anyhow, some fears I understand. Take time to overcome so you can take. Steps and work through the thought that is usually because of the unknown and how your thought of how bad it might be replaced with the thought of how wonderful it could be. That is some work you can do. Write it down, write down all your fears, write down the good and the.
Put it into a piece of paper and put a line down it. Good, bad. If I do this, here's the bad. Here's the good, don't let your brain take you to only the bad part. Don't let your brain play tricks on you because your brain wants you to take the easy way out to stay on the road of least resistance and understand that this is what our brain does for us.
It is built that way, but as the humans, we have the ability to be rational and to think through things and make a decision. To take action. When you take action, in spite of fear, you will see that it isn't that bad, that the fear is truly irrational and you could prove the fear wrong and truth. Be told you're going to be fine.
You take each step and then you move forward again. And you just keep moving. The more you expose yourself to your fears, the more you. But it's okay. When a was a new lawyer, what they referred to as a baby lawyer, some 25 years ago. Right. I had this tremendous fear of having to speak before the court and argue my case.
I used to have such anxiety. I wouldn't sleep the night before having to go to court. I would be shaking. I would be sweaty. And in spite of this fear, I forced myself to do it time. And. Time. And again, and now arguing my case in court is like second nature to me. I enjoy it so much. I even became board certified in trial family work when I was a young lawyer and I was dealing with my fear of going to court.
I would write down all the worst things that could happen. Things like I could forget my words or someone could laugh at me. And then I would take the thought through to like, well, if I forgot my words, I'm not in harm's way. I'm not going to die from that. The worst thing that can happen is I'll get embarrassed.
I might get a red face and maybe someone could laugh at me. And then I would think to myself, you know what, Doreen, I can deal with this. So let's talk about your fears. What are they, are you afraid of starting the divorce or maybe it's being a single parent or how you're going to make ends meet or being alone or meeting people for?
We did the exercise of writing down all the good things that could happen and all the bad things that can happen. . I want you to pick up that list again and look at all the bad things that could happen that you wrote down. I want you to look at it from a more rational approach and really think to yourself and ask yourself what is the very worst thing that can happen if that thing happens?
Your fear is likely not a matter of life or death. It has nothing to do with whether you're going to survive or not. You know, what we're usually afraid of is a feeling of, of what might happen. Something we don't even know. It is the fear of the unknown. So the trick here, my friend is to think it through taking action while you're still in fear is actually a skill that you can develop.
It's just learning to get past your immediate reaction to avoid, to run, to hide. But what I want you to know, and to take a moment and realize is that you are not in any danger, you will be okay. My. if I didn't overcome my fear of speaking in a courtroom, I would've never become a successful trial lawyer.
Even doing this podcast. I was in fear, fear that I would be criticized and on, but I pushed myself past that fear as it was important for me, for my life's work to get back to those going through divorce. And so here I am with you, my friend, as a result of moving forward, taking action to create this podcast.
In spite of the fear I was dealing with, when I have asked clients, you know, I'll ask them from time to time, what they are afraid of, why they're not taking action. When I know that they have made up their mind to get divorce, many times, they don't know, they cannot articulate. When fear comes up for you, you can make a decision on what you want to do with it.
You can decide, are you going to hide and avoid, or are you going to take action in spite of your fear, knowing that the worst thing that can happen is really just a feeling and a feeling will not hurt you physically. It may be like an increased heartbeat or getting sweaty, or maybe your body tightens.
But really that's not such a big deal, is it? It will pass for those of you that might be afraid about getting divorced and are unhappy and miserable. I wanna ask you this. If you were uncomfortable and miserable in a bad marriage, why wouldn't you just, instead, at least be uncomfortable and maybe even miserable at times, moving.
Forward to getting out of the marriage, you know, have you ever had a situation which we all have that you push yourself to do something you're afraid of and then you finish it and you're like, well, you know what? That really wasn't so bad. What was all this worry I had, you got yourself all worked out only to find out that you survived and that it wasn't bad at all.
And maybe. even that it was great or fun or good or exciting. And you loved something that you never would've tried. when I was a child, I had this tremendous fear of needles. Every time I would have to go to the doctor, I would work myself into such a frenzy. I would literally get physically sick over the thought of getting a, a shot I would tense up so badly.
And then when the shot was over, I would be like, well, it didn't feel good. But it wasn't as bad as all that time and energy. I spent working myself up about it. The fear of getting the shot was worse than the actual needle itself. The fear of the pain is actually worse than the pain itself. So the fear of feeling the emotion is sometimes so much worse than the emotion itself.
So we hold ourselves back from being alive from going towards what we want, because we're afraid of how it might. And I use that word strongly might feel, just notice that my friend in your own life, what are the fears in your life that are holding you back? Be real with yourself about this? What is the worst thing?
My friend that will happen to you? If you face your fear, I would also suggest that the worst thing that could happen to you is what your life could have been. Now. Listen, what your life could have been. Would be, and should have been if you only took the chance, faced your fear and did it anyhow, but if you didn't do it to me, my friend that's would be the biggest shame you didn't get to that place that you could have gotten to.
And it just didn't happen because you didn't take the step to get there. So think about. , that's why I want you to write things down and all the reasons you're afraid. It's a great tool in revealing your mind to you. And so you can see what is going on in there, meaning your mind and that you may not even be aware of.
Then from there, you can start to change it. Start to move forward, start to rationalize it. The truth is fear is not a big deal. It's just a vibration in your. and honestly, I believe that overcoming fear is where all the greatness in life comes from. When I look at my own life, I know that overcoming my own fear is what has made me, who I am today.
Propelled me forward to some great accomplishments, like leaving my home with $50 when I was a very young girl. And becoming a lawyer and then owning my own law firms and then a second firm and becoming a life coach and remarrying and this podcast and your true greatness. My friend is on the other side of fear.
Some of you know, you are being held back by it. Others of you may be thinking, Hey, I don't think it's fear. That's holding me back. Doreen, you may be thinking that your issue is that I don't know what I want in my life. For example, I can't make a decision. I don't know what I wanna do to these people, whoever you are.
I wanna gently say that living in confusion is just an excuse and a way to justify in your. To avoid fear. Think about that. Some of us are really good at living in confusion. If that is you, then you have to look at this as well. It is easy. It's really easy to tell ourself that we're confused or we don't know, or we can't make a decision.
As long as we're saying that, then we have an excuse not to move forward. You can't my friends avoid fear. You can't avoid fear and get anywhere. You have to go straight through it to the other side. Sorry. As there's just no easy way around it. You can't go around it or under it or pretend it isn't there.
You can't get there by saying that you don't know what to do. You see? The reason we say we don't know is because we are in fear of making the wrong decision. Just another fear. Remember that whatever your fear is or fears are that you're dealing with, they're not going to hurt you. You will survive. You will be okay.
It just takes doing it over and over again to get past it. If you look at any well known successful person that you admire, look up their backstory. I bet that he or she likely had to overcome a lot of adversity go through and deal with a lot of fears to get where he or she is today. The truth is we all have fears.
I think that's kind of reassuring, so no that you are human and go for it any way. My friend listen, create the life you want. As you have the power, it's all within you. And yes, you can. All right. My beautiful friends have a most amazing week until next time. Love yourself and take care. And until next time, have an amazing rest of the day.
And
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https://lad-coaching.com/ep-12-podcast/
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What Happens If You Have No Photo ID For Solicitor Checks?
06/09/2022
Written by: Ieuan Leigh
Introduction
You would have had to prove your identity if you had previously used the services of a regulated business, such as a solicitor, real estate agent or any legal service or practice. This would have been done in the form of you supplying a photo ID like a passport or a driving licence. But what happens if you have no photo ID for solicitor checks? We review all things client onboarding here.
This is done as part of the Know Your Client (KYC) and the Anti Money-Laundering (AML) process to identify and prevent financial crime. Solicitors have a legal obligation to conduct these checks as they could unintentionally aid in financial crime, which could be the funding of terrorism in some cases. If a collector or a regulated business fails to follow this practice, they are in serious breach of professional conduct outlined by the Solicitors RegulationAuthority.
Financial Crime
Financial crime is a category given an extensive range of criminal activity ranging from theft to fraud on any scale, from individuals acting alone to large organisations. Financial crime covers the following:
Money Laundering
Fraud / Identity Theft
Terrorist Financing
Inside Trading
Bribery and Corruption
Cybercrime
Financial crime is a significant concern to governments and other institutes globally. In the effort to protect the integrity of the international monetary system, stopping the flow of money available makes it more difficult and, in some instances, impossible to benefit from criminal activity, money laundering and terrorist activity.
For these reasons, solicitors and regulated businesses must verify the identities of the clients they work with as part of the fight against financial crime. This gives governments, companies and institutes the means to react and prevent criminals from money laundering and profiting from criminal activity.
What documents would a solicitor ask you to provide?
In all cases, a solicitor would need to verify your identity and address, commonly through you providing documents showing evidence that you are whom you say you are and your home address. Usually, this is a driver's licence, a passport, a bank statement no older than three months, or a council letter.
Some solicitors will use legal tech and online services to help collect and verify the documents you provide. You can read more about how someone's identity is verified here.
We at Validient offer these services to solicitors and regulated businesses, offering an easy-to-use and compliant service that collects your documents, confirms your identity and notifies your solicitors, reducing the time this process takes manually from days to hours, all while offering excellent user experience for clients.
You can read more about how to verify the legitimacy of a photo ID here. We also cater to those clients who don't have photographic IDs and are still seeking legal advice.
Liveness Detection
As an added level of security and certainty, individuals are often asked to perform liveness checks in addition to Identity documents. Liveness Detection is the process of using technology to detect and verify an image of a biometric sample, in this instance, a person's face.
Then using liveness detection algorithms, artificial intelligence and the same technology as face recognition that analyse what has been collected, it can determine if the image is a genuine person or a real person.
This image can then be compared to an image supplied from a driving licence or passport and determine if there is a match. Liveness Detection can be used not only for authentication but also to prove identity.
What happens if you have no photo ID for solicitor checks?
There are instances where a client's identity will need to be verified when they don't have a driver's licence or passport. Although ascertaining a client's identity is a little more challenging, it can still be done with a valid and official birth certificate and a national insurance number. As there is no photographic way to identify a client, additional checks might be needed. Checks like proof of income or funds can be carried out as part of the Anti Money-Laundering (AML) checks, adding a layer of due diligence.
Validient offers a service where we can confidently verify the identity of individuals, domestic and commercial, using not only photographic Identification but also other means such as a birth certificate and also liveness checks. Automating the process is not only safer and more accurate but also saves time and reduces the cost of doing it manually
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6e470d89-4ef4-4853-86b7-85a7236528d3
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https://validient.com/aml/no-photo-id-for-solicitor-checks/
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Chocolate Companies: Standing Against Deforestation
This was posted more than 12 months ago. The information may be outdated.
Chocolate: a highly sought-after, delectable good. Some even jokingly call it a "sin," for its appeal had led astray many into the realm of gluttony. But we think there's a bigger sin at play than just indulging in endless bars of chocolate. And that's the number of forests that are destroyed and cleared in order to harvest cocoa crops.
The cocoa industry has recently been identified as a source of rainforest destruction. Forests have been completely cut down and cleared in order to plant a complete monoculture cocoa trees, all to be harvested and sold for profit. It's a problem that is contributing to the overall destruction of natural forests and habitats, all for the sake of profit.
Changes need to happen. And slowly, they are. Recently, 12 of the largest chocolate makers have joined Prince Charles' pledge to end deforestation in the cocoa industry. Some of these companies include big names like Nestle, Mars and Ferrero. It's definitely a good step towards becoming more environmentally aware of the economy's actions on the environment, and we can only hope the actions of these brand-name companies will inspire others to do the same to stop deforestation
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eng
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c5fcb3d9-b228-4fa5-9ba2-1ac5d7e0f542
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https://www.ecologyottawa.ca/2017-08-14-chocolate-companies-standing-against-deforestation
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Sample Condolence Email to Colleague: Expressing Sympathy and Support
Losing a loved one is undoubtedly one of the most challenging things we have to face in life. It can feel overwhelming to navigate our personal grief while trying to uphold our professional obligations, especially when one of those includes reaching out to offer condolences to a colleague who has also experienced loss. Crafting a thoughtful and empathetic condolence email sample to colleague can make a world of difference during this difficult time. As you'll see in the examples provided, taking a moment to acknowledge the pain and offer support can provide comfort and solace to a grieving colleague. These samples can also be easily edited to suit your unique relationship with the colleague, and to make the message more personal and relevant. Whether you're struggling to find the right words or simply looking for some guidance, these condolence email samples can help you offer support and show your colleague that they aren't alone.
The Best Structure for a Condolence Email to a Colleague
Condolence emails are necessary when a colleague suffers a loss. However, it can be challenging to find the right words to convey your sympathies and support. The structure of a condolence email is crucial because it ensures that you express your condolences effectively and appropriately. In this article, we will discuss the best structure for a condolence email that you can use to comfort a colleague during a difficult time.
Begin by expressing your condolences. Start the email with a heartfelt message of sorrow and sympathy towards the loss of their loved one. It is essential to be sincere, and so it is best always to start with the most important message.
In the second paragraph, you could share a memorable story or moment you had with the deceased. It will show that you empathize with the pain of the bereaved and will facilitate the healing process. However, do not use this opportunity to overshare personal stories that can appear insensitive, trivial, or distract from the message of offering prayers and support.
If you can, it is also a good time to offer practical help. You could consider easing their workload, offer to run errands, or support a crowdfunding campaign for funeral expenses. Or, merely being there to talk through things with them to hear how they are feeling.
Close your email with a positive message offering support and any help they might need, whenever they feel ready to reach out. For example, you could end your email by saying, "Please take care of yourself, and feel free to reach out to me any time, day or night, with anything that you need."
Finally, sign off the email with your name and contact details to ensure they can reach you anytime they feel like it and ask you for any support.
To conclude, remember a condolence email should convey sincere empathy, reassure the bereaved that they have support, and avoid being insensitive to their grief. By following the structure we have outlined, you can write a condolence email that provides comfort during this challenging period.
Condolence Email Samples to Colleague for Different Reasons
Sample 1: Condolence Email for the Loss of a Family Member
Dear [Colleague's Name],
It is with heavy heart that I write to you at this time. Please accept my deepest condolences and sympathies on the passing of your [relationship with the deceased, e.g. father, mother, sister, brother].
I know this is a difficult time for you and your family, and I want you to know that you are in my thoughts and prayers. If there is anything I can do to support you during this time, please do not hesitate to let me know.
With warmest regards,
[Your Name]
Sample 2: Condolence Email for the Loss of a Pet
Dear [Colleague's Name],
I was deeply saddened to hear about the passing of your beloved [pet's name]. Losing a pet is never easy, and I know how much your furry friend meant to you.
Please know that my thoughts and heart are with you during this difficult time. Your [pet's name] was lucky to have such a caring and loving owner like you. I hope you find comfort in the memories and joy that [pet's name] brought to your life.
Sending you love and support,
[Your Name]
Sample 3: Condolence Email for the Loss of a Job
Dear [Colleague's Name],
I was sorry to hear about your job loss. It's never easy to face such a difficult situation, but I believe that you will soon find a new and better opportunity to excel and grow in your career.
You have always been a hardworking and dedicated professional, and I have no doubt that you will come out of this with renewed strength and determination. In the meantime, please know that I am here for you if you need any support or assistance.
Wishing you all the best,
[Your Name]
Sample 4: Condolence Email for the Loss of a Friendship
Dear [Colleague's Name],
I am sorry to hear about the ending of your friendship. Losing someone you care about is never easy, especially when it's unexpected.
Please know that I am here for you and that I value our friendship very much. If there is anything I can do to support you or help you through this difficult time, please don't hesitate to let me know.
You are a wonderful person and an amazing colleague, and I am grateful to have you in my life. Don't hesitate to reach out if you need someone to talk to or a shoulder to lean on.
With warmest regards,
[Your Name]
Sample 5: Condolence Email for the Loss of a Parent
Dear [Colleague's Name],
I was deeply saddened to hear about the passing of your [parent's relationship, e.g. mother, father]. I know how much they meant to you and how much they will be missed.
Please accept my deepest condolences and sympathies. Losing a parent is never easy, but I hope you find comfort and strength in the memories and love you shared with them.
If you need anything, please don't hesitate to reach out. I am here for you and want to support you during this difficult time.
Sending you my love and support,
[Your Name]
Sample 6: Condolence Email for the Loss of a Partner
Dear [Colleague's Name],
It is with a heavy heart that I write to you today. Please accept my deepest condolences and sympathies on the passing of your partner. Losing someone you love is never easy, and I can only imagine how difficult this must be for you.
Please know that you are in my thoughts and prayers, and that I am here to support you in any way I can. If you need someone to talk to or just a listening ear, I am here for you.
Wishing you peace and comfort during this difficult time,
[Your Name]
Sample 7: Condolence Email for the Loss of a Colleague
Dear [Colleague's Name],
I was shocked and saddened to hear about the passing of our colleague, [Colleague's Name]. We have lost a valuable member of our team, and I know that their absence will be felt deeply by all of us.
Please accept my deepest sympathies and condolences, as well as those of everyone else on the team. [Colleague's Name] made a significant contribution to our team, and they will be greatly missed.
If there is anything we can do to support you during this time, please don't hesitate to let us know. You are in our thoughts and prayers.
With deepest sympathies,
[Your Name]
Tips for Writing a Condolence Email to a Colleague
Writing a condolence email to a colleague can be a challenging and delicate task. You want to offer comfort and support, but you also want to respect their privacy and personal space. Here are some tips to help you craft a thoughtful and appropriate message:
Begin by expressing your sympathy and acknowledging their loss. Use simple and sincere language to show that you care.
Avoid clichéd phrases or platitudes that may come across as insincere or dismissive. Stick to your own words and emotions.
If you knew the deceased, you can include a brief memory or anecdote to show that you share in their grief.
Offer practical help if you can, such as covering some of their work duties or bringing them food. But don't pressure them to accept your offer if they prefer to cope alone.
If you're not sure what to say or how to say it, keep it brief and to the point. A simple message of support and sympathy can be more effective than a long and convoluted one.
Avoid making assumptions about their beliefs or coping strategies, unless you have concrete evidence or they have shared it with you. For example, don't say "they're in a better place now" if you don't know their religious or spiritual views.
If you're in a position of authority, such as a manager or supervisor, be mindful of their need for space and privacy. Don't expect them to return to work or full productivity immediately.
End with a final message of support and offer to help or listen if they need anything. Let them know that they're not alone in their grief.
Ultimately, the key to writing a successful condolence email to a colleague is empathy and sincerity. Put yourself in their shoes and imagine how you would want to be treated in a similar situation. By offering genuine support and understanding, you can help them navigate this difficult time with grace and dignity.
Condolence Email Sample to Colleague FAQs
How can I address my colleague in the condolence email?
It's best to address your colleague with their name or a formal greeting like Dear [Name].
Is it appropriate to express my sympathy in the email?
What can I say to offer my condolences?
You can use phrases like "I'm sorry for your loss", "You are in my thoughts and prayers", or "My sincere condolences to you and your family".
Should I share my personal stories about the deceased in the email?
If you have a personal story about the deceased that you think would comfort your colleague, it's appropriate to share it briefly in the email.
How long should my condolence email be?
Keep your email brief and to the point, one or two paragraphs is enough.
Should I send a follow-up email?
It may be appropriate to follow up with your colleague after a few days to see how they are doing, if you have a good relationship with them.
What should I avoid saying in a condolence email?
Avoid saying things like "they are in a better place" or "it was their time to go", as it may be seen as insensitive or hurtful to the bereaved.
Is it okay to send a condolence email instead of a physical card?
Due to the online nature of work, it's appropriate to send a condolence email, but if you have a close relationship with your colleague, it's nice to send a physical card as well.
Should I offer any help in the email?
If you are comfortable with it, you can offer your help and support in the email, for example, "Please let me know if there is anything I can do to help".
Take Care of Your Colleagues When They Need It
I hope this condolence email sample helps you during a difficult time. Remember to be compassionate towards your colleague and offer them support in any way that you can. A few kind words can go a long way in making someone feel loved and appreciated during hardship. Thanks for reading, and keep coming back for more tips on navigating the ups and downs of the workplace!
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https://gaddynippercrayons.com/condolence-email-sample-to-colleague/
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How to Grow Phegopteris
Phegopteris–commonly called beech fern–is a genus of deciduous terrestrial ferns that are found in damp soil on shady banks and rocks in areas of high rainfall in the Northern Hemisphere. Phegopteris are cultivated in gardens in deep shady areas with damp soil.
The genus Phegopteris is synonymous with the genus Thelypteris. Thelypteris is one of the largest genera of ferns, comprising nearly a thousand species native to tropical and subtropical wet forests. A few species are found in temperate regions, including the three species of Phegopteris listed below.
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eng
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8da88b2c-a7db-4794-b5f3-82ccf0dd731d
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https://gardenchronicle.com/how-to-grow-phegopteris/
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Climate Impacts
Climate change increases risks to our economy, health, infrastructure, food and water, and almost every facet of life and governance. The prevalence and severity of storms and wildfires; the loss of landmass and flooding of homes; forced migration; and the decimation of crops and natural wonders that have stood for years are accelerating due to climate change. The Center for American Progress Action Fund diligently seeks to provide a spotlight on the costs of human-caused climate change and the strategies to mitigate climate impacts in the future
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eng
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4933d0a5-f2ef-4292-849e-43d641c9970e
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https://www.americanprogressaction.org/topic/climate-impacts/
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